Menu With Nutrition > Restaurant Foods > Port of Subs > Smoked Ham, Egg & American Cheese Breakfast Sub (Medium 8")

Calories in Port of Subs Smoked Ham, Egg & American Cheese Breakfast Sub (Medium 8")

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 641 Cal
%DV*
Total Fat 25.3g 38.9%
Saturated Fat 103g 515%
Trans Fat 0g %
Cholesterol 556mg 185.3%
Sodium 1873g 78%
Total Carbohydrate 60g 20%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 42g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
641 Calories
  • Fat
    25.3g
  • Carbs
    60g
  • Fiber
    4g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 641 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    45.0 minutes
  • Jogging
    59.7 minutes
  • Hiking
    88.6 minutes
  • Cycling
    109.9 minutes
  • Swimming
    114.5 minutes
  • Walking
    171.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
641
Cal
Carbohydrate
38%
Protein
26%
Fat
36%