Menu With Nutrition > Restaurant Foods > Port of Subs > Smoked Ham, Egg & American Cheese Breakfast Sub on Sourdough

Calories in Port of Subs Smoked Ham, Egg & American Cheese Breakfast Sub on Sourdough

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 732 Cal
%DV*
Total Fat 24.5g 37.7%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 556mg 185.3%
Sodium 2016g 84%
Total Carbohydrate 81g 27%
Dietary Fiber 3g 12%
Sugars 5g 40%
Protein 45g 24%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
732 Calories
  • Fat
    24.5g
  • Carbs
    81g
  • Fiber
    3g
  • Protein
    45g

Calorie Burn Time

How long would it take to burn off 732 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    51.4 minutes
  • Jogging
    68.2 minutes
  • Hiking
    101.2 minutes
  • Cycling
    125.5 minutes
  • Swimming
    130.7 minutes
  • Walking
    196.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
732
Cal
Carbohydrate
45%
Protein
24%
Fat
31%