Menu With Nutrition > Restaurant Foods > Port of Subs > Peppered Bacon, Egg & American Cheese Breakfast Sub (Medium 8")

Calories in Port of Subs Peppered Bacon, Egg & American Cheese Breakfast Sub (Medium 8")

Port of Subs Nutrition Facts and Calories
Port of Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 659 Cal
%DV*
Total Fat 29.9g 46%
Saturated Fat 13.1g 65.5%
Trans Fat 0g %
Cholesterol 568mg 189.3%
Sodium 1925g 80.2%
Total Carbohydrate 59g 19.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 43g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
659 Calories
  • Fat
    29.9g
  • Carbs
    59g
  • Fiber
    4g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 659 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    46.3 minutes
  • Jogging
    61.4 minutes
  • Hiking
    91.1 minutes
  • Cycling
    113.0 minutes
  • Swimming
    117.7 minutes
  • Walking
    176.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
659
Cal
Carbohydrate
35%
Protein
25%
Fat
40%