Calories in Port of Subs #07 Roast Beef & Provolone Cheese Flatbread Sub
Nutrition Facts
| Amount Per Serving | 362 Cal | |
| %DV* | ||
| Total Fat | 10.9g | 16.8% |
| Saturated Fat | 3.1g | 15.5% |
| Trans Fat | 0.4g | % |
| Cholesterol | 51mg | 17% |
| Sodium | 1606g | 66.9% |
| Total Carbohydrate | 35g | 11.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 32g | 34% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
362 Calories
-
Fat10.9g
-
Carbs35g
-
Fiber4g
-
Protein32g
Calorie Burn Time
How long would it take to burn off 362
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.4 minutes
-
Jogging33.7 minutes
-
Hiking50.0 minutes
-
Cycling62.1 minutes
-
Swimming64.6 minutes
-
Walking97.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
362
Cal
Carbohydrate
39%
Protein
34%
Fat
27%