Calories in Planet Sub Crab California Sub without cheese

Nutrition Facts

Amount Per Serving 481 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 8mg 2.7%
Sodium 860g 35.8%
Total Carbohydrate 76g 25.3%
Dietary Fiber 33g 132%
Sugars 8g 40%
Protein 16g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

481 Calories
  • Fat
    12g
  • Carbs
    76g
  • Fiber
    33g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 481 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.8 minutes
  • Jogging
    44.8 minutes
  • Hiking
    66.5 minutes
  • Cycling
    82.5 minutes
  • Swimming
    85.9 minutes
  • Walking
    128.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
481
Cal
Carbohydrate
64%
Protein
13%
Fat
23%