Calories in Planet Sub California Plus Sub without cheese

Nutrition Facts

Amount Per Serving 488 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 4g 20%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 10mg 3.3%
Sodium 867g 36.1%
Total Carbohydrate 67g 22.3%
Dietary Fiber 9g 36%
Sugars 9g 40%
Protein 16g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

488 Calories
  • Fat
    17g
  • Carbs
    67g
  • Fiber
    9g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 488 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.3 minutes
  • Jogging
    45.5 minutes
  • Hiking
    67.5 minutes
  • Cycling
    83.7 minutes
  • Swimming
    87.1 minutes
  • Walking
    130.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
488
Cal
Carbohydrate
55%
Protein
13%
Fat
32%