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Calories in Planet Sub Turkey Club Sub

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 577 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 5g 25%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 55mg 18.3%
Sodium 1572g 65.5%
Total Carbohydrate 60g 20%
Dietary Fiber 4g 16%
Sugars 8g 40%
Protein 32g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
577 Calories
  • Fat
    24g
  • Carbs
    60g
  • Fiber
    4g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 577 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.5 minutes
  • Jogging
    53.8 minutes
  • Hiking
    79.8 minutes
  • Cycling
    98.9 minutes
  • Swimming
    103.0 minutes
  • Walking
    154.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
577
Cal
Carbohydrate
41%
Protein
21%
Fat
38%