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Calories in Planet Sub Chicken Parmesan Sub

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 632 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 93mg 31%
Sodium 1484g 61.8%
Total Carbohydrate 63g 21%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 48g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
632 Calories
  • Fat
    20g
  • Carbs
    63g
  • Fiber
    3g
  • Protein
    48g

Calorie Burn Time

How long would it take to burn off 632 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    44.4 minutes
  • Jogging
    58.9 minutes
  • Hiking
    87.4 minutes
  • Cycling
    108.3 minutes
  • Swimming
    112.9 minutes
  • Walking
    169.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
632
Cal
Carbohydrate
41%
Protein
30%
Fat
29%