Calories in Planet Sub Chicken Parmesan Sub without cheese
Nutrition Facts
| Amount Per Serving | 421 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 54mg | 18% |
| Sodium | 829g | 34.5% |
| Total Carbohydrate | 63g | 21% |
| Dietary Fiber | 3g | 12% |
| Sugars | 9g | 40% |
| Protein | 31g | 29% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
421 Calories
-
Fat5g
-
Carbs63g
-
Fiber3g
-
Protein31g
Calorie Burn Time
How long would it take to burn off 421
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running29.6 minutes
-
Jogging39.2 minutes
-
Hiking58.2 minutes
-
Cycling72.2 minutes
-
Swimming75.2 minutes
-
Walking112.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
421
Cal
Carbohydrate
60%
Protein
29%
Fat
11%