Calories in Planet Sub Chicken BBQ Sub
Nutrition Facts
| Amount Per Serving | 581 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 80mg | 26.7% |
| Sodium | 1190g | 49.6% |
| Total Carbohydrate | 77g | 25.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 19g | 40% |
| Protein | 39g | 26% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
581 Calories
-
Fat13g
-
Carbs77g
-
Fiber4g
-
Protein39g
Calorie Burn Time
How long would it take to burn off 581
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running40.8 minutes
-
Jogging54.1 minutes
-
Hiking80.3 minutes
-
Cycling99.6 minutes
-
Swimming103.8 minutes
-
Walking155.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
581
Cal
Carbohydrate
53%
Protein
26%
Fat
21%