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Calories in Planet Sub Buffalo Chicken Sub without cheese

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 424 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 54mg 18%
Sodium 1476g 61.5%
Total Carbohydrate 61g 20.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 31g 30%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
424 Calories
  • Fat
    5g
  • Carbs
    61g
  • Fiber
    4g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 424 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.8 minutes
  • Jogging
    39.5 minutes
  • Hiking
    58.6 minutes
  • Cycling
    72.7 minutes
  • Swimming
    75.7 minutes
  • Walking
    113.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
424
Cal
Carbohydrate
59%
Protein
30%
Fat
11%