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Calories in Planet Sub Chicken Club Sub

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 714 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 9g 45%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 100mg 33.3%
Sodium 1466g 61.1%
Total Carbohydrate 66g 22%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 46g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
714 Calories
  • Fat
    30g
  • Carbs
    66g
  • Fiber
    4g
  • Protein
    46g

Calorie Burn Time

How long would it take to burn off 714 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    50.2 minutes
  • Jogging
    66.5 minutes
  • Hiking
    98.7 minutes
  • Cycling
    122.4 minutes
  • Swimming
    127.5 minutes
  • Walking
    191.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
714
Cal
Carbohydrate
37%
Protein
25%
Fat
38%