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Calories in Planet Sub Buffalo Chicken Sub

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 534 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 6g 30%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 84mg 28%
Sodium 1656g 69%
Total Carbohydrate 61g 20.3%
Dietary Fiber 4g 16%
Sugars 7g 40%
Protein 38g 29%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
534 Calories
  • Fat
    14g
  • Carbs
    61g
  • Fiber
    4g
  • Protein
    38g

Calorie Burn Time

How long would it take to burn off 534 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.5 minutes
  • Jogging
    49.8 minutes
  • Hiking
    73.8 minutes
  • Cycling
    91.5 minutes
  • Swimming
    95.4 minutes
  • Walking
    143.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
534
Cal
Carbohydrate
47%
Protein
29%
Fat
24%