Calories in Planet Sub BLT Sub without mayo

Nutrition Facts

Amount Per Serving 657 Cal
%DV*
Total Fat 31g 47.7%
Saturated Fat 10g 50%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 45mg 15%
Sodium 2262g 94.2%
Total Carbohydrate 57g 19%
Dietary Fiber 4g 16%
Sugars 6g 40%
Protein 36g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

657 Calories
  • Fat
    31g
  • Carbs
    57g
  • Fiber
    4g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 657 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    46.2 minutes
  • Jogging
    61.2 minutes
  • Hiking
    90.8 minutes
  • Cycling
    112.6 minutes
  • Swimming
    117.3 minutes
  • Walking
    176.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
657
Cal
Carbohydrate
35%
Protein
22%
Fat
43%