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Calories in Planet Sub Pastrami Melt Sub

Planet Sub Nutrition Facts and Calories
Planet Sub Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 604 Cal
%DV*
Total Fat 22g 33.8%
Saturated Fat 8g 40%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 64mg 21.3%
Sodium 1761g 73.4%
Total Carbohydrate 62g 20.7%
Dietary Fiber 4g 16%
Sugars 9g 40%
Protein 31g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
604 Calories
  • Fat
    22g
  • Carbs
    62g
  • Fiber
    4g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 604 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    42.4 minutes
  • Jogging
    56.3 minutes
  • Hiking
    83.5 minutes
  • Cycling
    103.5 minutes
  • Swimming
    107.9 minutes
  • Walking
    161.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
604
Cal
Carbohydrate
44%
Protein
21%
Fat
35%