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Calories in Jersey Mike's Subs Turkey, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 370 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 240mg 80%
Sodium 1065g 44.4%
Total Carbohydrate 40g 13.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 24g 26%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 140mg 10.8%
Iron 4mg 22.2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
370 Calories
  • Fat
    12g
  • Carbs
    40g
  • Fiber
    1g
  • Protein
    24g

Calorie Burn Time

How long would it take to burn off 370 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    26.0 minutes
  • Jogging
    34.5 minutes
  • Hiking
    51.2 minutes
  • Cycling
    63.4 minutes
  • Swimming
    66.1 minutes
  • Walking
    99.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
370
Cal
Carbohydrate
44%
Protein
26%
Fat
30%