Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > Turkey, Egg & Cheese Gluten Free Roll Breakfast Sandwich

Calories in Jersey Mike's Subs Turkey, Egg & Cheese Gluten Free Roll Breakfast Sandwich

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 400 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 405g 2025%
Trans Fat 0g %
Cholesterol 240mg 80%
Sodium 1045g 43.5%
Total Carbohydrate 40g 13.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 22g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
400 Calories
  • Fat
    17g
  • Carbs
    40g
  • Fiber
    4g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 400 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.1 minutes
  • Jogging
    37.3 minutes
  • Hiking
    55.3 minutes
  • Cycling
    68.6 minutes
  • Swimming
    71.4 minutes
  • Walking
    107.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
400
Cal
Carbohydrate
40%
Protein
21%
Fat
39%