Menu With Nutrition
Restaurant Foods
Jersey Mike's Subs
#07 Omelet with Bacon Plain Bagel Breakfast Sandwich
Calories in Jersey Mike's Subs #07 Omelet with Bacon Plain Bagel Breakfast Sandwich
Nutrition Facts
| Amount Per Serving | 620 Cal | |
| %DV* | ||
| Total Fat | 32g | 49.2% |
| Saturated Fat | 14g | 70% |
| Trans Fat | 0g | % |
| Cholesterol | 480mg | 160% |
| Sodium | 1105g | 46% |
| Total Carbohydrate | 48g | 16% |
| Dietary Fiber | 1g | 4% |
| Sugars | 6g | 40% |
| Protein | 35g | 22% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 8mg | 13.3% |
| Calcium | 30mg | 2.3% |
| Iron | 4mg | 22.2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
620 Calories
-
Fat32g
-
Carbs48g
-
Fiber1g
-
Protein35g
Calorie Burn Time
How long would it take to burn off 620
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running43.6 minutes
-
Jogging57.8 minutes
-
Hiking85.7 minutes
-
Cycling106.3 minutes
-
Swimming110.7 minutes
-
Walking166.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
620
Cal
Carbohydrate
31%
Protein
22%
Fat
47%