Menu With Nutrition > Restaurant Foods > Jersey Mike's Subs > #05 Steak, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich

Calories in Jersey Mike's Subs #05 Steak, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich

Jersey Mike's Subs Nutrition Facts and Calories
Jersey Mike's Subs Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 510mg 170%
Sodium 1060g 44.2%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 47g 31%
Vitamin A 0IU 0%
Vitamin C 12mg 20%
Calcium 200mg 15.4%
Iron 6mg 33.3%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
580 Calories
  • Fat
    26g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    47g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
28%
Protein
31%
Fat
41%