Calories in Zatarain's Red Beans and Rice, Original

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 900g 37.5%
Total Carbohydrate 46g 15.3%
Dietary Fiber 6g 24%
Sugars 0.5g 40%
Protein 9g 16%
Vitamin A 100IU 2%
Vitamin C 12mg 20%
Calcium 52mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    0.5g
  • Carbs
    46g
  • Fiber
    6g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
82%
Protein
16%
Fat
2%