Calories in Zatarain's Spanish Style Brown Rice with Bell Peppers and White Beans

Nutrition Facts

Amount Per Serving 280 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 650g 27.1%
Total Carbohydrate 57g 19%
Dietary Fiber 11g 44%
Sugars 3g 40%
Protein 9g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 90mg 6.9%
Iron 2.3mg 12.8%
Potassium 440mg 9.4%

Parboiled Brown Rice, Navy Beans, Onion, Yeast Extract, Salt, Red and Green Bell Pepper, Garlic, Sugar, Hydrolyzed Soy Protein, Spices (Including Parsley, Turmeric), Calcium Chloride, Brown Sugar, Citric Acid & Natural Flavor.

280 Calories
  • Fat
    2.5g
  • Carbs
    57g
  • Fiber
    11g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 280 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.7 minutes
  • Jogging
    26.1 minutes
  • Hiking
    38.7 minutes
  • Cycling
    48.0 minutes
  • Swimming
    50.0 minutes
  • Walking
    75.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
280
Cal
Carbohydrate
80%
Protein
12%
Fat
8%