Calories in Zatarain's Black Beans and Rice, Original

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 600g 25%
Total Carbohydrate 36g 12%
Dietary Fiber 5g 20%
Sugars 0.5g 40%
Protein 7g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2.5mg 13.9%
Potassium 340mg 7.2%

Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Precooked Dehydrated Black Beans, Salt, Onion, Potato Flour, Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Distilled Vinegar, Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Bell Pepper, Spices, Garlic, Torula Yeast, Natural Smoke Flavor, Caramel Color, Cayenne Pepper.

160 Calories
  • Fat
    1g
  • Carbs
    36g
  • Fiber
    5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
80%
Protein
15%
Fat
5%