Calories in Zatarain's Black Beans and Rice, Original
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 600g | 25% |
| Total Carbohydrate | 36g | 12% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0.5g | 40% |
| Protein | 7g | 15% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 2.5mg | 13.9% |
| Potassium | 340mg | 7.2% |
|
Enriched Long Grain Parboiled Rice (Iron Phosphate, Niacin, Thiamine Mononitrate and Folic Acid), Precooked Dehydrated Black Beans, Salt, Onion, Potato Flour, Soy Sauce (100% Soybean), Yeast Extract, Dextrose, Soybean Oil, Thiamine Hydrochloride, Natural and Artificial Flavors, Distilled Vinegar, Maltodextrin, Modified Corn Starch, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Bell Pepper, Spices, Garlic, Torula Yeast, Natural Smoke Flavor, Caramel Color, Cayenne Pepper. |
160 Calories
-
Fat1g
-
Carbs36g
-
Fiber5g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
80%
Protein
15%
Fat
5%