Calories in Zatarain's New Orleans Style Snackers, Blackened Chicken Alfredo
Nutrition Facts
| Amount Per Serving | 330 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 25mg | 8.3% |
| Sodium | 460g | 19.2% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | 40% |
| Protein | 11g | 13% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED SEASONED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, BLACKENED SEASONING [SALT, SPICES {INCLUDING RED PEPPER AND PAPRIKA}, SOY PROTEIN ISOLATE, MODIFIED POTATO STARCH, SODIUM PHOSPHATE, CORN STARCH, ONION, CARRAGEENAN, GARLIC, EXTRACTIVES OF OREGANO, SOY LECITHIN]), EXPELLER SOYBEAN OIL, LOW MOISTURE PART SKIM MILK MOZZARELLA CHEESE (CHEESE [CULTURED PASTEURIZED PART SKIN MILK, SALT, ENZYMES], MODIFIED CORN STARCH), MILK SOLIDS (CREAM, MILKFAT, NONFAT MILK), CANOLA OIL, MODIFIED CORN STARCH, CHEESE FLAVOR (A DEHYDRATED BLEND OF ROMANO CHEESE [PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, SALT), ONIONS, SUGAR, DRY BUTTERMILK, METHYCELLULOSE, SODIUM BICARBONATE, LEAVENING (SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, SHARP CHEDDAR CHEESE FLAVOR (DEHYDRATED GRANULAR AND BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, LACTOSE, CORN MALTODEXTRIN, SALT, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), CHILI POWDER (CHILI PEPPERS AND OTHER SPICES, SALT, GARLIC POWDER), SPICES, YEAST EXTRACT, GRANULATED GARLIC, SOY LECITHIN. |
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Fat17g
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Carbs34g
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Fiber1g
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Protein11g
Calorie Burn Time
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Running23.2 minutes
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Jogging30.7 minutes
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Hiking45.6 minutes
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Cycling56.6 minutes
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Swimming58.9 minutes
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Walking88.4 minutes