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Calories in Zatarain's Rice Dinner Mix, Dirty Rice

Zatarain's Nutrition Facts and Calories
Zatarain's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 510g 21.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.3mg 7.2%
Potassium 510mg 10.9%

Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Onion, Salt, Red and Green Bell Pepper, Garlic, Yeast Extract, Spices (Including Red Pepper), Soy Sauce (Hydrolyzed Soy Protein, Corn Syrup Solids, Salt), Monosodium Glutamate (Flavor Enhancer), Caramel Color, Paprika, and Dextrose. Gluten free.
130 Calories
  • Fat
    0.5g
  • Carbs
    29g
  • Fiber
    0.5g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
88%
Protein
9%
Fat
3%