Calories in WeightWatchers Smart Ones Turkey Breast, Slow Roasted
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 690g | 28.7% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 1g | 40% |
| Protein | 20g | 45% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 6mg | 10% |
| Calcium | 40mg | 3.1% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
Mashed Potatoes (Water, Potatoes, Margarine [Soybean Oil, Hydrogenated Soybean Oil, Water, Salt, Mono Glycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta-Carotene (Color), Vitamin A Palmitate], Dehydrated Potatoes [Potatoes, Mono- and Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Cream Powder [Cream, Soy Lecithin, Tocopherols, Ascorbyl Palmitate], Corn Maltodextrin, Roasted Garlic Puree, Nonfat Milk, Salt, Spices, Seasoning [Salt, Spice Extractives], Emulsifier [Mono & Diglycerides (Soy), Nonfat Milk, Wheat Starch], Chives, Granulated Garlic, Xanthan Gum), Gravy (Water, Turkey Flavored Gravy [Corn Oil, Modified Cornstarch, Wheat Flour, Turkey and Turkey Broth, Whey (Milk), Turkey Fat, Salt, Yeast Extract, Sauteed Carrots, Corn Maltodextrin, Hydrolyzed Corn Gluten, Flavor (Turkey Fat, Natural Flavors, Spices), Soy Sauce Solids (Wheat, Soybeans, Salt), Disodium Inosinate and Guanylate, Dried Chicken Meat, Caramel Color, Chicken Fat, Butter (Cream, Salt)], Modified Cornstarch, Rendered Chicken Fat, Carrot Juice Concentrate, Chicken Flavor [Autolyzed Yeast Extract, Chicken Fat, Glycerine, Soy Lecithin], Salt, Chicken Broth Powder [Chicken Broth, Salt, Flavoring], Dextrose, Chicken Stock Flavor (Autolyzed Yeast, Chicken Broth, Water, Salt, Flavor (Contains Soybean Oil)], Spices, Xanthan Gum, Caramel Color), Cooked Turkey Breast Medallions (Turkey Breast Meat, Water, Seasoning [Autolyzed Yeast Extract, Maltodextrin (Corn and Potato), Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Modified Cornstarch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring, Paprika). |
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Fat3.5g
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Carbs16g
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Fiber2g
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Protein20g
Calorie Burn Time
-
Running11.9 minutes
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Jogging15.8 minutes
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Hiking23.5 minutes
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Cycling29.1 minutes
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Swimming30.4 minutes
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Walking45.5 minutes