Calories in WeightWatchers Smart Ones Tuna Noodle Casserole

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Cholesterol 15mg 5%
Sodium 530g 22.1%
Total Carbohydrate 45g 15%
Dietary Fiber 3g 12%
Sugars 4g 40%
Protein 12g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 140mg 10.8%
Iron 1.3mg 7.2%
Potassium 340mg 7.2%

Sauce (Water, Nonfat Milk, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Modified Cornstarch, Potato Maltodextrin, Cheese Flavor (Corn Maltodextrin, Enzyme Modified Parmesan and Cheddar Cheese (Milk, Salt, Enzymes, Cultures), Autolyzed Yeast and Soybean Oil, Flavorings), Butter [Cream, Natural Flavorings], Cheese Powder [Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Salt], Palm Oil, Sodium Citrate, Flavor [Water, Cream (from Milk), Salt, Butterfat, Natural Flavor, Propylene Glycol, Xanthan Gum], Salt, Flavor [Potassium Chloride, Ammonium Chloride, Yeast Extract, Maltodextrin (Corn), Lactic Acid, Citric Acid, Calcium Lactate, Natural Flavor], Natural Flavor [Salt, Maltodextrin (Corn), Hydrolyzed Soy Protein, Yeast Extract, Soybean Oil, Fish Powder (Sardines, Bonito), Natural Flavors, Cod Liver Oil, Onion Powder, Disodium Inosinate and Guanylate, Modified Cornstarch], Cheese Flavor [Water, Lipolyzed Cream, Butterfat, Salt, Flavoring], Xanthan Gum, Spice), Cooked Enriched Noodle Product (Water, Semolina [Semolina (Wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs), Celery, Tuna (Light Tuna, Water, Vegetable Broth [Soy], Salt), Peas, Breadcrumbs (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Dried Yeast, Yellow Corn Flour, Paprika and Annatto Extract [Color]).

270 Calories
  • Fat
    3.5g
  • Carbs
    45g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
70%
Protein
18%
Fat
12%