Calories in WeightWatchers Smart Ones Traditional Lasagna with Meat Sauce

Nutrition Facts

Amount Per Serving 330 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.5g
Cholesterol 35mg 11.7%
Sodium 650g 27.1%
Total Carbohydrate 41g 13.7%
Dietary Fiber 3g 12%
Sugars 10g 40%
Protein 16g 19%
Vitamin A 1000IU 20%
Vitamin C 12mg 20%
Calcium 250mg 19.2%
Iron 2.7mg 15%
Potassium 0mg 0%

MEAT SAUCE (WATER, TOMATO PASTE, COOKED SEASONED MEAT CRUMBLES [BEEF AND PORK, WATER, SALT], GROUND TOMATOES [TOMATOES, TOMATO PUREE, CITRIC ACID], ONIONS, RED BELL PEPPER PUREE, CORN OIL, CORNSTARCH, BEEF STOCK, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], CARROT JUICE CONCENTRATE, SALT, SPICES, DRIED GARLIC, BEEF FAT, FLAVOR, ONION JUICE CONCENTRATE), COOKED ENRICHED MACARONI PRODUCT (WATER, ENRICHED SEMOLINA [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE FILLING (RICOTTA CHEESE [WHEY, CREAM, MILK, VINEGAR, CARRAGEENAN], WATER, MILK, CREAM, CORN STARCH, PARMESAN CHEESE [CULTURED PART-SKIM MILK, SALT, ENZYMES], SALT, SPICES, PARSLEY, DRIED ONION, DRIED GARLIC), CHEESE BLEND (PART-SKIM MOZZARELLA CHEESE [PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], MODIFIED FOOD STARCH, SKIM MILK).

330 Calories
  • Fat
    12g
  • Carbs
    41g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 330 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    23.2 minutes
  • Jogging
    30.7 minutes
  • Hiking
    45.6 minutes
  • Cycling
    56.6 minutes
  • Swimming
    58.9 minutes
  • Walking
    88.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
330
Cal
Carbohydrate
49%
Protein
19%
Fat
32%