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Calories in WeightWatchers Smart Ones Chicken Fettucini

WeightWatchers Smart Ones Nutrition Facts and Calories
WeightWatchers Smart Ones Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 35mg 11.7%
Sodium 540g 22.5%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 18g 24%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 1.8mg 10%
Potassium 0mg 0%

Cooked Enriched Noodle Product (Water, Enriched Semolina [Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Eggs), Alfredo Sauce (Water, Parmesan Cheese [Part Skim Milk, Cheese Cultures, Salt, Enzymes], Nonfat Milk, Modified Cornstarch, Shortening Powder [Palm Oil, Corn Syrup Solids, Sodium Caseinate (Milk), Dipotassium Phosphate, Monoglycerides], Potato Maltodextrin, Salt, Potassium Citrate, Cheese Flavor [Cheese Powder (Dehydrated Cheese, Whey [Milk], Butter, Buttermilk Solids, Salt, Natural Flavors, Lactic Acid, Modified Cornstarch, Sunflower Oil, Corn Maltodextrin, Sodium Phosphate, Calcium Phosphate, Citric Acid, Fermented Wheat Protein, Yeast Extract), Flavor Enhancer (Disodium Inosinate, Disodium Guanylate)], Parmesan Cheese Flavor [Natural Flavoring, Water, Parmesan Cheese (Milk, Cultures, Salt, Enzymes)], Cheese Flavor [Cheddar Cheese Flavor (Milk, Salt, Enzymes, Cultures), Flavors (Contains Autolyzed Yeast), Maltodextrin (Corn), Salt], Spice, Xanthan Gum), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate, Glazed with Water, Caramel Coloring, Modified Potato Starch), Water, Parsley, Carrageenan.
300 Calories
  • Fat
    4.5g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
61%
Protein
24%
Fat
15%