Calories in WeightWatchers Smart Ones Roasted Chicken with Herb Gravy
Nutrition Facts
| Amount Per Serving | 170 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 45mg | 15% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 19g | 6.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 16g | 37% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
HERB GRAVY (WATER, MODIFIED CORNSTARCH, DEHYDRATED ONION, RENDERED CHICKEN FAT, CHICKEN, ONION JUICE CONCENTRATE, YEAST EXTRACT, CHICKEN BROTH, NONFAT MILK, SALT, SPICES, NATURAL FLAVOR, GARLIC, XANTHAN GUM, PARSLEY, FLAVORINGS), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), RED POTATOES, CARROTS, GREEN BEANS. |
170 Calories
-
Fat3.5g
-
Carbs19g
-
Fiber3g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 170
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.9 minutes
-
Jogging15.8 minutes
-
Hiking23.5 minutes
-
Cycling29.1 minutes
-
Swimming30.4 minutes
-
Walking45.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
170
Cal
Carbohydrate
45%
Protein
37%
Fat
18%