Calories in WeightWatchers Smart Ones Creamy Rigatoni with Broccoli & Chicken

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 25mg 8.3%
Sodium 700g 29.2%
Total Carbohydrate 40g 13.3%
Dietary Fiber 3g 12%
Sugars 3g 40%
Protein 16g 24%
Vitamin A 400IU 8%
Vitamin C 12mg 20%
Calcium 150mg 11.5%
Iron 1.8mg 10%
Potassium 0mg 0%

Cooked Enriched Macaroni Product (Water, Enriched Semolina [Semolina (Wheat), Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce (Water, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Nonfat Milk, Modified Cornstarch, Shortening Powder (Palm Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Dipotassium Phosphate, Monoglycerides), Potato Maltodextrin, Salt, Potassium Citrate, Cheese Powder (Dehydrated Cheese, Whey Milk], Butter, Buttermilk Solids, Salt, Natural Flavors, Lactic Acid, Modified Cornstarch, Sunflower Oil, Maltodextrin [Corn], Sodium Phosphate, Calcium Phosphate, Citric Acid, Fermented Wheat Protein, Yeast Extract, Flavor Enhancer [Disodium Inosinate, Disodium Guanylate]), Parmesan Cheese Flavor (Natural Flavoring, Water, Parmesan Cheese [Milk, Cultures, Salt, Enzymes]), Cheese Flavor (Cheddar Cheese Flavor [Milk, Salt, Enzymes, Cultures], Flavors [Contains Autolyzed Yeast], Maltodextrin [Corn], Salt), Black Pepper, Xanthan Gum), Cooked White Meat Chicken (White Meat Chicken, Water, Modified Tapioca Starch, Sugar, Salt, Sodium Phosphate; Glazed with Water, Caramel Coloring, Modified Potato Starch), Broccoli, Water, Carrageenan.

260 Calories
  • Fat
    4g
  • Carbs
    40g
  • Fiber
    3g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
62%
Protein
24%
Fat
14%