• 52 categories in total
  • 762 food items

Calories in Wegman's

Browse all the foods and products from Wegman's and get their nutritional information.

Breakfast Cereals, Ready To Eat

Blueberry Muffin Squares Cereal
1 cup (1.4 oz)
173 Cal
Natural Granola Cereal
1 cup (3.4 oz)
459 Cal
Raisin Bran Cereal
1 cup (2.1 oz)
190 Cal
Fruity Rice Crisps Cereal
1 cup (1.4 oz)
147 Cal
Chocolaty Rice Crisps Cereal
1 cup (1.4 oz)
160 Cal
Oats & Honey Cereal, with Strawberries
1 cup (1.4 oz)
160 Cal
Cinnamon Squares Cereal
1 cup (1.4 oz)
173 Cal
Frosted Flakes Cereal
1 cup (1.5 oz)
160 Cal
Oats & Honey Cereal, with Almonds
1 cup (1.5 oz)
173 Cal
Graham Squares Cereal
1 cup (1.4 oz)
173 Cal
Crunchy Raisin Bran Cereal
1 cup (1.9 oz)
190 Cal
Oats & Honey Cereal
1 cup (1.5 oz)
173 Cal

Breakfast Cereals, To Be Cooked

Maple & Brown Sugar Instant Oatmeal, dry
1 packet (1.4 oz)
160 Cal
Apples & Cinnamon Instant Oatmeal, dry
1 packet (1.4 oz)
130 Cal
Raisins & Spice Instant Oatmeal, dry
1 packet (1.4 oz)
150 Cal
Cinnamon & Spice Instant Oatmeal, dry
1 packet (1.4 oz)
170 Cal

Pancakes

Blueberry Pancakes, frozen
1 pancake (1.4 oz)
100 Cal
Buttermilk Pancakes, frozen
1 pancake (1.4 oz)
105 Cal

Waffles

Original Belgian Waffles, frozen
1 waffle (2.3 oz)
200 Cal
Homestyle Waffles, frozen
1 waffle (1.2 oz)
85 Cal
Blueberry Waffles, frozen
1 waffle (1.2 oz)
80 Cal
Buttermilk Waffles, frozen
1 waffle (1.2 oz)
85 Cal
Cinnamon Belgian Waffles, frozen
1 waffle (2.3 oz)
210 Cal
Raspberry Waffles, frozen
1 waffle (1.2 oz)
85 Cal

Mayonnaise

Classic Mayonnaise
1 tablespoon (0.5 fl. oz)
100 Cal
Light Mayonnaise
1 tablespoon (0.5 fl. oz)
50 Cal

Salad Dressings

Creamy Garlic Caesar Dressing
1 tablespoon (0.5 fl. oz)
70 Cal
Parmesan Italian Dressing
1 tablespoon (0.5 fl. oz)
65 Cal
Cracked Pepper Ranch Dressing
1 tablespoon (0.5 fl. oz)
60 Cal
Parmesan Italian Fat-Free Dressing
1 tablespoon (0.5 fl. oz)
20 Cal
Creamy Ranch Dressing
1 tablespoon (0.5 fl. oz)
70 Cal
Blue Cheese Dressing
1 2 tablespoons (1 fl. oz)
140 Cal
Thousand Island Dressing
1 tablespoon (0.5 fl. oz)
65 Cal
Mighty Caesar Dressing
1 tablespoon (0.5 fl. oz)
60 Cal
Creamy Italian Dressing
1 tablespoon (0.5 fl. oz)
65 Cal
Three Spice Garden French Dressing
1 tablespoon (0.5 fl. oz)
65 Cal
Light Blue Cheese Dressing
1 tablespoon (0.5 fl. oz)
50 Cal
Parmesan Peppercorn Ranch Light Dressing
1 tablespoon (0.5 fl. oz)
35 Cal
Red Wine Vinegar Fat-Free Dressing
1 tablespoon (0.5 fl. oz)
15 Cal
Basil Vinaigrette Dressing
1 tablespoon (0.5 fl. oz)
40 Cal
Golden Caesar Light Dressing
1 tablespoon (0.5 fl. oz)
40 Cal
Thousand Island Light Dressing
1 tablespoon (0.5 fl. oz)
40 Cal
Caramelized Onion & Bacon Dressing
1 tablespoon (0.5 fl. oz)
75 Cal
Garlic Italian Light Dressing
1 tablespoon (0.5 fl. oz)
15 Cal
Traditional Italian Dressing
1 tablespoon (0.5 fl. oz)
55 Cal
Blue Cheese Vinaigrette Dressing
1 tablespoon (0.5 fl. oz)
45 Cal
Creamy Curry & Roasted Red Pepper Dressing
1 tablespoon (0.5 fl. oz)
65 Cal
Honey Dijon Fat-Free Dressing
1 tablespoon (0.5 fl. oz)
30 Cal
Ranch Light Dressing
1 tablespoon (0.5 fl. oz)
40 Cal

Chocolate

Dark Chocolate with Almonds (61% Cacao)
1 bar (3 oz)
440 Cal
Dark Chocolate (72% Cacao)
1 bar (3 oz)
440 Cal
Milk Chocolate (38% Cacao)
1 bar (3 oz)
479 Cal
Mochaccino Cup
1 cup (5 oz)
560 Cal
Milk Chocolate with Almonds (38% Cacao)
1 bar (3 oz)
479 Cal
Dark Chocolate Mixed Nut Bark
1 piece (1 oz)
160 Cal
Caramel Chocolate Swirl Bark
1 piece (1 oz)
160 Cal

Dried Fruits

Pajarero Figs
1 serving (1 oz)
70 Cal

Cookies

Mini Chocolate Chip Cookies
1 2 cookies (1 oz)
120 Cal
Soft Sugar Cookie
1 cookie (0.9 oz)
100 Cal
Soft Raspberry Filled Cookie
1 cookie (0.9 oz)
100 Cal
Mini Peanut Butter Chocolate Chip Cookie
1 cookie (0.4 oz)
60 Cal
Swiss Crepes, Average All Varieties
1 piece (0.1 oz)
20 Cal
W O's Chocolate Sandwich Double Creme Cookie
1 cookie (1 oz)
70 Cal
French Macarons
1 2 cookies (0.8 oz)
110 Cal
Soft Oatmeal Raisin Cookie
1 cookie (1.2 oz)
140 Cal
Soft Chocolate Chip Cookie
1 cookie (1.1 oz)
130 Cal
Soft Peanut Butter Cookie
1 cookie (0.9 oz)
110 Cal
W O's Chocolate Sandwich Creme Cookie
1 cookie (0.4 oz)
60 Cal
Soft Oatmeal Cookie
1 cookie (0.9 oz)
100 Cal
Soft Dutch Cocoa Cookie
1 cookie (0.9 oz)
100 Cal
W O's Chocolate Sandwich Chocolate Creme Cookie
1 cookie (0.6 oz)
70 Cal
Italian Assorted Cookies
1 2 cookies (1 oz)
120 Cal
Almond Burst Cookie
1 cookie (1.5 oz)
170 Cal
Coconut Macaroons
1 cookie (1.4 oz)
160 Cal
Soft Molasses Cookie
1 cookie (0.9 oz)
100 Cal
Rainbow Chip Cookie
1 cookie (1.8 oz)
230 Cal
W O's Chocolate Sandwich Reduced-Fat Creme Cookie
1 cookie (0.4 oz)
170 Cal
Ultimate Chocolate Chip Cookies
1 cookie (1.4 oz)
190 Cal
Ultimate Double Chocolate Chip Cookies (5 pack)
1 cookie (1.7 oz)
210 Cal
Mini Molasses Cookies
1 2 cookies (0.9 oz)
120 Cal
Rainbow Chip Mega-Chunk Cookies
1 cookie (1.2 oz)
150 Cal
Cut Out Cookies, average
1 cookie (3.2 oz)
400 Cal
Snickerdoodle Cookie
1 cookie (1.1 oz)
130 Cal
W O's Chocolate Sandwich Mint Creme Cookie
1 cookie (1 oz)
70 Cal
Oatmeal Raisin Cookies
1 cookie (1.6 oz)
170 Cal
W O's Sandwich Vanilla Creme Cookie
1 cookie (0.4 oz)
190 Cal
Butter Boy Cookies (6 pack)
1 cookie (0.8 oz)
110 Cal
Mega Chocolate Chunk Cookies
1 cookie (1.3 oz)
160 Cal

Croissants

Croissant, large
1 croissant (2.2 oz)
210 Cal

Pastries

Cheese Filled Cannoli
1 mini cannoli (1.2 oz)
120 Cal
Fruit Filled Danish
1 danish (4 oz)
300 Cal
Mini Desserts Tarts (4 pack)
1 tart (2.1 oz)
130 Cal
Chocolate Croissant (2-Pack)
1 croissant (3 oz)
330 Cal
Large Mixed Fruit Tart
1 slice, 1/6 tart (5 oz)
300 Cal
Mini Cream Puffs
1 each (2.6 oz)
190 Cal
Mini Dessert Tray (23 oz)
1 tray (21.3 oz)
1490 Cal
Almond Croissant
1 croissant (2.8 oz)
280 Cal
Peach Crostata with Almonds
1 1/4 crostata (4 oz)
240 Cal
Mini Cheese Filled Mini Cannoli (4 pack)
1 1 cannoli (1.2 oz)
120 Cal
Rectangular Fruit Tart
1 slice, 1/8 tart (4.6 oz)
340 Cal
Tirimisu
1 1/3 of half tirimisu (3.2 oz)
280 Cal
Mini Eclairs
1 3 eclairs (3.2 oz)
300 Cal
Strawberry Rhubarb Crostata
1 individual slice (4 oz)
245 Cal
Cheese Danish (2-Pack)
1 danish (2.4 oz)
240 Cal
Apple Crostata
1 slice, 1/4 crostata (4.2 oz)
250 Cal
Mini Cheese Filled Chocolate Covered Cannolis (4 pack)
1 2 cannolis (3.2 oz)
380 Cal
Round Danish (6-Pack)
1 danish (2 oz)
170 Cal

Sweet Rolls

Cinnamon Rolls with Icing
1 roll (1.6 oz)
150 Cal
Jumbo Cinnamon Rolls with Icing
1 roll (3.5 oz)
320 Cal
Jumbo Cinnamon Rolls with Cream Cheese Icing
1 roll (3.5 oz)
320 Cal

Fruit Snacks

Carrots & Grapes with Pretzels & Cheese
1 container, 5 oz (5 oz)
210 Cal
Apple, Pretzel & Cheese with Peanut Butter
1 container, 4.1 oz (4.1 oz)
320 Cal
Fruit, Almonds & Cheese Bites
1 container, 5.7 oz (5.7 oz)
340 Cal
Fruit, Vegetables & Cheese Bites
1 container, 5.5 oz (5.5 oz)
150 Cal
Apples, Grapes & Cheese Bites
1 container, 5.5 oz (5.5 oz)
180 Cal
Chocolate Dipped Specialty Strawberry
1 each
50 Cal

Snacks

Cheese Charcuterie Tray, half size
1 3 oz
300 Cal
Original Parmesan Cheese Crisps
1 19 crisps (1 oz)
160 Cal
Cannoli Chip & Dip Tray
1 1/6 tray (4.2 oz)
430 Cal
Baked White Cheddar Flavored Cheese Puffs
1 60 pieces approx. (1 oz)
130 Cal
Original Parmesan Cheese Crisps
1 19 crisps (1 oz)
160 Cal
Cannoli Chips
1 4 chips (0.9 oz)
110 Cal

Pastry & Pie Crusts

Apple Fritter
1 fritter (4.1 oz)
380 Cal

Pies & Tarts

Assorted Berry Fruit Tart
1 slice, 1/5 tart (5.2 oz)
330 Cal
Mini Apple Pie
1 1/2 pie (5 oz)
340 Cal
Chocolate Cream Pie
1 1/2 mini pie (5.5 oz)
490 Cal
Apple Crumb Pie
1 mini pie, 1/2 pie (4.5 oz)
270 Cal
Pecan Pie
1 1/2 mini pie (4 oz)
440 Cal
Double Crust Apple Pie
1 slice (6 oz)
380 Cal
Scratch Apple Pie
1 slice, 1/10 pie (4.8 oz)
310 Cal
Gluten Free Apple Pie (8 inch)
1 slice, 1/6 cake (4.8 oz)
370 Cal
Square Fruit Tart
1 slice, 1/12 tart (4.3 oz)
280 Cal
Cherry Pie
1 large, slice (4.4 oz)
293 Cal

Crackers

Animal Crackers
1 cracker (0.1 oz)
11 Cal

Nuts

Caramelized Pecans
1 15 pieces (1.1 oz)
200 Cal
Marcona Almonds with Truffle Salt
1 serving (1.1 oz)
190 Cal
Cocoa Dusted Almonds
1 serving (1 oz)
160 Cal
Sea Salt Marcona Almonds
1 serving (1 oz)
200 Cal
Rosemary Marcona Almonds
1 serving (1 oz)
180 Cal
Caaramelized Walnuts
1 15 pieces (1.1 oz)
200 Cal

Salads

Large Cobb Salad with Chicken & Blue Cheese Dressing
1 container, 11 oz (12.9 oz)
490 Cal

Cheese

String Cheese
1 stick (1 oz)
80 Cal
Grated Asiago Blend Cheese
1 2 teaspoons (0.2 oz)
25 Cal
Medium Gouda Cheese
1 piece (1 oz)
120 Cal
Pepper Jack Cracker Cuts Cheese
1 3 slices (1 oz)
100 Cal
Extra Thin Sliced Colby Jack Cheese
1 3 slices (1.1 oz)
120 Cal
Mild Gouda Cheese
1 piece (1 oz)
110 Cal
Organic Mild Sliced Cheddar Cheese
1 slice (0.7 oz)
80 Cal
Deli Sliced Organic Provolone Cheese
1 slice (1 oz)
65 Cal
Intense 26 Months Cheddar Cheese
1 piece (1 oz)
120 Cal
Colby Jack Cracker Cuts Cheese
1 3 slices (1 oz)
110 Cal
Mild Brillat-Savarin affine Cheese
1 piece (1 oz)
110 Cal
Parmesan & Romano Fancy Shredded Cheese
1 1/4 cup (1 oz)
110 Cal
Mild Cheddar Fancy Shredded Cheese
1 1/4 cup (1 oz)
110 Cal
Reduced Fat 2% Mexican Shredded Cheese
1 1/4 cup (1 oz)
90 Cal
Taco Shredded Cheese
1 1/4 cup (1 oz)
110 Cal
Pepper Jack Cheese
1 1 inch cube (1 oz)
100 Cal
Deluxe American White Cheese Slices
1 slice (0.7 oz)
70 Cal
Aged 5 Months Le Gruyere Medium Cheese
1 piece (1 oz)
120 Cal
Cave-Ripened Sweet 16 Goat Cheese
1 piece (1 oz)
100 Cal
Pepper Jack Cheese Sticks
1 stick (0.8 oz)
80 Cal
Full Ver-Monty Cheese, average
1 piece (1 oz)
100 Cal
Extra Thin Sliced Mild Cheddar Cheese
1 3 slices (1.1 oz)
130 Cal
Aged 8 Months Manchego Cheese, intense
1 piece (1 oz)
110 Cal
Cave-ripened Medium Brie Cheese
1 piuece (1 oz)
100 Cal
Horseradish Cheddar Cheese
1 piece (1 oz)
110 Cal
Swiss Cheese
1 piece (1 oz)
110 Cal
Extra Sharp Cheddar Cheese Block or Cracker Cuts
1 1 oz cube (1 oz)
110 Cal
Swiss Thin Sliced Cheese
1 slice (0.8 oz)
90 Cal
Organic Mild Cheddar Fancy Shredded Cheese
1 1/4 cup (1 oz)
110 Cal
Provolone Cheese Slices
1 slice (0.7 oz)
70 Cal
Small Curd 1% Milkfat (Low Fat) Cottage Cheese
1 1/2 cup (4 oz)
80 Cal
Pecorino Romano Shredded Cheese
1 1/4 cup (1 oz)
110 Cal
Organic Muenster Sliced Cheese
1 slice (0.7 oz)
80 Cal
Taleggio Cheese, average
1 piece (1 oz)
80 Cal
American White Cheese Singles
1 slice (0.7 oz)
60 Cal
Whole Milk Ricotta Cheese
1 1/4 cup (2.2 oz)
100 Cal
Plain Feta Cheese in Brine
1 1 inch cube (1 oz)
60 Cal
Crumbled Feta Cheese
1 1/4 cup (1 oz)
70 Cal
Milky Blue Cheese
1 piece (1 oz)
100 Cal
Extra Thin Sliced Provolone Cheese
1 3 slices (1.1 oz)
110 Cal
Organic Deli White American Cheese
1 piece (1 oz)
100 Cal
Shredded Mozzarella Cheese for Pizza Topping
1 1/4 cup (1 oz)
90 Cal
Italian Classics Burrata Cheese
1 piece, drained (1 oz)
70 Cal
Reduced Fat 2% Milk Sharp Cheddar Shredded Cheese
1 1/4 cup (1 oz)
90 Cal
Reduced Fat Mozzarella Cheese Sticks
1 dyivk (1 oz)
70 Cal
Italian Classics Mild Asiago Shredded Cheese
1 tablespoon (0.2 oz)
20 Cal
Parmigiano Reggiano Shredded Cheese
1 1/4 cup (1 oz)
110 Cal
American 2% Milk Yellow Cheese Slices
1 slie (0.7 oz)
50 Cal
Italian Classics Deli Style Mild Pre Sliced Provolone Cheese
1 slice (1 oz)
100 Cal
Sharp Cheddar Cheese
1 1 inch cube (1 oz)
110 Cal
Fancy Shredded Swiss Cheese
1 1/4 cup (1 oz)
110 Cal
Small Curd 4% Milk Fat Cottage Cheese
1 1/2 cup (4 oz)
110 Cal
Sharp White Cheddar Cheese
1 piece (1 oz)
110 Cal
Cheddar Style Plant Based Shredded Cheese
1 1/4 cup (1 oz)
80 Cal
Cave-Ripened Mild Cremeux de Bougogne
1 piece (1 oz)
110 Cal
Cave Aged 12 Months Le Gruyere Intense Cheese
1 piece (1 oz)
110 Cal
Low Moisture Part Skim Mozzarella Shredded Cheese
1 1/4 cup (1 oz)
80 Cal
French Feta Cheese In Brine
1 piece (1 oz)
70 Cal
Grated Parmesan Cheese
1 2 teaspoons (0.2 oz)
20 Cal
Organic Plain Crumbled Feta Cheese
1 1/4 cup (1 oz)
70 Cal
Smoked Gouda Cheese
1 piece (1 oz)
100 Cal
Cave-Ripened Medium Camembert
1 serving (1 oz)
80 Cal
Mild Shredded Cheddar Cheese
1 1/4 cup (1 oz)
110 Cal
Aged 16-18 Months White Cheddar Cheese
1 piece (1 oz)
110 Cal
American Yellow Cheese Singles
1 slice (0.7 oz)
70 Cal
Colby Jack Cheese Sticks
1 stick (0.8 oz)
90 Cal
Aged 3 Months Manchego Cheese, mild
1 piece (1 oz)
120 Cal
Muenster Cheese
1 1 inch cube (1 oz)
100 Cal
Aged 6 Months Manchego Cheese, medium
1 piece (1 oz)
120 Cal
Organic Part-Skim Mozzarella Fancy Shredded Cheese
1 1/4 cup (1 oz)
80 Cal
Muenster Thin Sliced Cheese
1 slice (0.8 oz)
80 Cal
Lacey Swiss Cheese
1 piece (1 oz)
100 Cal
Parmesan & Romano Grated Cheese
1 2 teaspoons (0.2 oz)
20 Cal
Cave-Ripened Mild Triple Creme Cheese
1 serving (1 oz)
110 Cal
Small Curd Lowfat Cottage Cheese
1 1/2 cup (4 oz)
80 Cal
Italian Classics Grana Padado Cheese
1 piece (1 oz)
110 Cal
Come Ash You Are Cheese
1 piece (1 oz)
100 Cal
Medium Entertaining Brie
1 1" cube (1 oz)
90 Cal
Organic Mexican Blend Fancy Shredded Cheese
1 1/4 cup (1 oz)
27 Cal
Aged 12 Months Orange Cheddar Cheese
1 piece (1 oz)
110 Cal
Showmmm Cheese, average
1 piece (1 oz)
90 Cal
Cave-Ripened Professor's Brie Cheese
1 piece (1 oz)
110 Cal
Brooklyn 101 Cheese
1 piuece (1 oz)
100 Cal
Cheddar Cheese with Jalapeno & Cayenne Pepper
1 piece (1 oz)
110 Cal
Pepper Jack Shredded Cheese
1 1/4 cup (1 oz)
100 Cal
Fromage des Jaques Cheese
1 piece (1 oz)
110 Cal
Fresh Crumbled Goat Cheese
1 serving (1 oz)
78 Cal
Deluxe American Yellow Cheese
1 slice (0.7 oz)
70 Cal
Milky Blue Cheese Crumbles
1 serving (1 oz)
100 Cal
Deli Style Mild Gouda Sliced Cheese
1 slice (1 oz)
100 Cal
Non Smoked Thin Sliced Provolone chese
1 slice (0.8 oz)
80 Cal
Extra Thin Sliced Swiss Cheese
1 3 slices (1.1 oz)
130 Cal
Mild Cheddar Cheese Sticks
1 stick (0.8 oz)
100 Cal
Organic Grated Parmesan Cheese
1 2 teasponns (0.2 oz)
20 Cal
Aged 16-18 Months Orange Cheddar Cheese
1 piece (1 oz)
110 Cal
Traditional Blue Stilton Cheese
1 piece (1 oz)
120 Cal
Sharp Cheddar Shredded Cheese
1 1/4 cup (1 oz)
117 Cal
Full-Vermonty Cheese
1 piece (1 oz)
100 Cal
Low Moisture Whole Milk Mozzarella Shredded Cheese
1 1/r cup (1 oz)
90 Cal
Whole Milk Mozzarella Chunk Cheese
1 1 inch cube (1.1 oz)
90 Cal

Cheese Spreads

Garlic & Herb Cheese Spread
1 2 tablespoons (1.1 oz)
120 Cal
Camembert with Castelvetrano Tapenade & Roasted Tomato
1 serving (3 oz)
220 Cal
Pimento Cheese Spread
1 2 tablespoons (1.1 oz)
120 Cal
Artichoke Asiago Cheese Spread
1 2 tablespoons (1.1 oz)
120 Cal
Cream Cheese Bar
1 2 tablespoons (1 oz)
97 Cal
Peppadew Cheese Spread
1 2 tablespoons (1.1 oz)
90 Cal
Hatch Chili Cheese Spread
1 2 tablespoons (1.1 oz)
120 Cal
Leek Cheese Spread
1 2 tablespoons (1.1 oz)
120 Cal
Whipped Cream Cheese Spread
1 2 tablespoons (0.7 oz)
50 Cal
Buffalo Style Cheddar Cheese Spread
1 2 tablespoons (1.1 oz)
120 Cal
Uncured Bacon Chive Cheese Spread
1 2 tablespoons (1.1 oz)
120 Cal
Spicy Garden Vegetable Cheese Spread
1 2 tablespoons (1.1 oz)
110 Cal

Cheese Substitutes

American Style Plant Based Sliced Cheese
1 slice (0.8 oz)
70 Cal

Cream Cheese

Light Cream Cheese
1 2 tablespoons (1.1 oz)
60 Cal
Lox Cream Cheese
1 2 tablespoons (1 oz)
88 Cal
Organic Cream Cheese Bar
1 2 tablespoons (1 oz)
97 Cal
Cream Cheese with Brown Sugar & Cinnamon
1 2 tablespoons (1.2 oz)
110 Cal
Original Soft Cream cheese
1 2 tablespoons (1.1 oz)
100 Cal
Fat Free Cream Cheese
1 2 tablespoons (1 oz)
30 Cal
Cream Cheese with Smoked Salmom
1 2 tablespoons (1.1 oz)
97 Cal
Chive & Onion Soft Cream Cheese
1 2 tablespoons (1.1 oz)
100 Cal
Reduced Fat Plain Whipped Cream Cheese
1 2 tablespoons (1 oz)
70 Cal
Chive Whipped Cream Cheese Spread
1 2 tablespoons (0.7 oz)
60 Cal
Cream Cheese with Blueberries
1 2 tablespoons (1.2 oz)
110 Cal
Reduced Fat Vegetable Cream Cheese
1 2 tablespoons (1 oz)
70 Cal
Neufchatel 1/3rd Less Fat Cream Cheese bar
1 2 tablespoons (1 oz)
70 Cal
Cream Cheese with Strawberries
1 2 tablespoons (1.1 oz)
100 Cal
Scallion Cream Cheese
1 2 tablespoons (1 oz)
90 Cal
Reduced Fat Scallion Cream Cheese
1 2 tablespoons (1 oz)
60 Cal
Honey Pecan Cream Cheese
1 2 tablespoons (1 oz)
100 Cal

Pasta Sauces

Alfredo Pasta Sauce
1 cup (8.6 oz)
319 Cal
Grandma's Pomodoro Pasta Sauce
1 cup (8.7 oz)
160 Cal
Parmesan Romano Pasta Sauce
1 cup (8.7 oz)
160 Cal
Puttanesca Pasta Sauce
1 cup (8.7 oz)
160 Cal
Tomato Basil Pasta Sauce
1 cup (8.7 oz)
160 Cal
Tomato Pesto Pasta Sauce
1 cup (8.4 oz)
1038 Cal
Smooth Marinara Pasta Sauce
1 cup (8.7 oz)
160 Cal
Grandpa's Pasta Sauce
1 cup (8.4 oz)
199 Cal
Meat Pasta Sauce
1 cup (8.7 oz)
160 Cal
Mushroom Pasta Sauce
1 cup (8.7 oz)
140 Cal
Diavolo Pasta Sauce
1 cup (8.7 oz)
160 Cal

Sauces

Chunky Pizza Sauce
1 cup (8 fl. oz)
160 Cal
Tomato Sauce
1 cup (8.6 oz)
80 Cal
Cheddar Cheese Sauce
1 1/4 cup, 1 pouch (2 oz)
150 Cal

Cakes

Ultimate White Cake with White Frosting, various size cakes
1 slice, 1/14 cake (2.7 oz)
320 Cal
Ultimate Carrot Cake
1 slice, 1/4 cake (4.9 oz)
570 Cal
Cupcakes
1 cupcake (2.8 oz)
360 Cal
Fudgy & Chewy Brownie Bites with Chocolate Chips
1 2 brownies (2 oz)
230 Cal
Wild Blueberry Mini Scone
1 3 scones (2.2 oz)
230 Cal
Lemon Bar
1 bar (2.5 oz)
330 Cal
Cranberry Raspberry Linzer Bar
1 bar (2.5 oz)
270 Cal
German Chocolate Bar with Pecans
1 bar (2.5 oz)
370 Cal
Tres Leches Cake
1 individual slice (9 oz)
760 Cal
Fudgy & Chewy Brownies, with Walnuts
1 slice, 1/10 whole (1.4 oz)
180 Cal
Walnut Cheesecake Bar
1 bar (2.8 oz)
370 Cal
Cranberry Orange Mini Scone
1 3 scones (2.2 oz)
240 Cal
Strawberry Shortcake
1 slice
3 Cal
Gold Cake with Buttercream Icing, round
1 slice, 1/8 cake (2.8 oz)
370 Cal
Gluten Free Double Chocolate Frosted Brownies (21.7 oz)
1 1/15th slice of slab (1.4 oz)
170 Cal
Cinnamon Swirl Coffee Cake
1 slice, 1/12 cake (2.2 oz)
260 Cal
1 Layered Fruit Topped Shortcake
1 slice, 1/9 cake (2.8 oz)
250 Cal
Salted Caramel Killer Brownie
1 piece (1.5 oz)
190 Cal
Small Ganache Topped Cheesecake
1 slice, 1/5 cake (4.6 oz)
440 Cal
Peach Loaf Cake
1 slice (2.1 oz)
200 Cal
Mini Iced Assorted Cupcakes (12 pack0
1 3 cupcakes (2.6 oz)
340 Cal
Triple Chocolate Mousse Cake
1 full cake, slice, 1/8 cake (2.8 oz)
303 Cal
Two Layered Gold Cake with Buttercreme Icing
1 slice, 1/16 cake (2.6 oz)
330 Cal
Cookie Dough Killer Brownie
1 piece (1.5 oz)
195 Cal
Peach Flavored Coffee Cake
1 slice, 1/12 cake (2.2 oz)
230 Cal
Angel Food Cake Ring
1 slice, 1/5 cake (2 oz)
120 Cal
Gluten Free Marshmallow Rice Cereal Treat
1 slice, 1/15 pan (1.3 oz)
130 Cal
Three Layered Red Velvet Cake
1 slice, 1/18 cake (2.8 oz)
350 Cal
Ultimate Chocolate Cheesecake
1 individual slice (5.5 oz)
500 Cal
Vanilla Bean Mini Scones
1 3 scones (2.2 oz)
240 Cal
Chocolate Chip Mini Scones
1 3 scones (2.2 oz)
240 Cal
Mini Mixed Fruit Tart
1 tart (5.4 oz)
270 Cal
Ultimate Petite Plain Cookie Dough Cheesecake
1 cake (4.3 oz)
450 Cal
Lemon Coffee Cake
1 slice, 2 oz (2 oz)
200 Cal
Petite Sticky Buns
1 bun (2.6 oz)
280 Cal
Ultimate Vanilla Cake with Chocolate Icing
1 individual slice (6.3 oz)
630 Cal
Quarter Sheet Marble Cake with Buttercreme
1 slice, 1/16 cake (3 oz)
370 Cal
Raspberry Mousse Cake
1 half cake, 1/5 cake (2.6 oz)
110 Cal
Pound Cake
1 slice (2 oz)
220 Cal
Petite Plain Cheesecake
1 cake (5.2 oz)
450 Cal
Ultimate Half Moon Cake (40 oz)
1 slice, 1/18 cake (2.8 oz)
300 Cal
Ultimate Marble Cheesecake
1 large cake, slice (5 oz)
460 Cal
Coconut Cake
1 large cake, slice, 1/12 cake (3.2 oz)
382 Cal
Raspberry Crumb Cake
1 slice, 1/12 cake (2.1 oz)
220 Cal
Quarter Gluten Free Gold Cake with Buttercreme
1 slice, 1/16 cake (2.8 oz)
350 Cal
Triple Chocolate Coffee Cake
1 slice, 1/12 cake (2.2 oz)
280 Cal
Two Layer Chocolate Cake with Vanilla Buttercreme
1 slice, 1/16 cake (2.6 oz)
330 Cal
Half Gold Cake with Buttercreme
1 slice, 1/32 cake (2.9 oz)
360 Cal
Quarter Gold Cake with Chocolate Buttercream
1 slice, 1/16 cake (3 oz)
370 Cal
Gold Cake Cupcakes with White Frosting & Sprinkles
1 3 cupcakes
400 Cal
Gluten Free Shortcake, individual slice
1 slice (6 oz)
500 Cal
Quarter Chocolate Cake with Buttercreme
1 slice, 1/16 cake (3 oz)
370 Cal
Three Layer Lemon Raspberry Cake
1 slice, 1/12 cake (2.7 oz)
250 Cal
Fun Character Cupcakes
1 cupcake (4.2 oz)
520 Cal
Three Layer Chocolate Raspberry Cake
1 large cake, slice, 1/15 cake (2.7 oz)
272 Cal
Ultimate Fresh Fruit Topped Cheesecake
1 large cake, 1/12 cake (4.4 oz)
361 Cal
Small Plain Cheesecake
1 slice, 1/4 cake (4.8 oz)
460 Cal
Vanilla Cake with Buttercreme Layer, round
1 slice, 1/8 cake (2.8 oz)
360 Cal
1 layered Chocolate Celebration Cake with Buttercreme Icing
1 slice, 1/8 cake (2.8 oz)
360 Cal
Ultimate Plain Cheesecake
1 large slice (5 oz)
490 Cal
Crumb Cake
1 slice, 1/12 cake (2.2 oz)
230 Cal
Chocolate Cake, half
1 slice, 2 oz (2 oz)
260 Cal
Quarter Sheet Gold Cake with Buttercreme
1 slice, 1/16 cake (3 oz)
370 Cal
Ultimate Chocolate Cake with Chocolate Frosting
1 slice, 1/20 cake (2.8 oz)
272 Cal
Gold or Chocoalte Cake with Buttercream Icing, individual slice
1 individual slice (6 oz)
730 Cal
Mini Patriotic Cupcakes
1 3 cupcakes (2.6 oz)
340 Cal
Half Sheet Half Chocolate, Half Gold Cake with Buttercreme
1 slice, 1/32 cake (2.9 oz)
340 Cal
Chocolate Dome Petit Cake (flourless)
1 cake (2 oz)
220 Cal
Fry Cakes (Donuts)
1 donut (4 oz)
470 Cal

Potato Chips

W Wavy Potato Chips
1 serving, 22 chips (1 oz)
160 Cal
W Sour Cream & Onion Flavored Potato Chips
1 serving, 22 chips (1 oz)
160 Cal
W Kettle Cooked Jalapeno Flavored Potato Chips
1 serving, 18 chips (1 oz)
150 Cal
W Salt & Vinegar Flavored Potato Chips
1 serving, 22 chips (1 oz)
160 Cal
W Kettle Cooked Memphis Barbecue Flavored Potato Chips
1 serving, 18 chips (1 oz)
150 Cal
W Original Potato Chips
1 serving, 24 chips (1 oz)
160 Cal
W Memphis Barbecue Flavored Potato Chips
1 serving, 22 chips (1 oz)
160 Cal
W Kettle Cooked Sea Salt & Cracked Pepper Flavored Potato Chips
1 serving, 18 chips (1 oz)
150 Cal
W Kettle Cooked Original Potato Chips
1 serving, 18 chips (1 oz)
150 Cal

Tortilla Chips

100% White Corn Restaurant Style Tortilla Chips
1 serving, 11 chips (1 oz)
140 Cal
Restaurant Style Tortilla Chips
1 serving, 11 chips (1 oz)
140 Cal
100% White Corn Bite-Sized Round Tortilla Chips
1 serving, 21 chips (1 oz)
140 Cal
Crisp Round Tortilla Chips
1 serving, 13 chips (1 oz)
130 Cal
Multi-Grain Round Tortilla Chips
1 serving, 14 chips (1 oz)
140 Cal
100% White Corn Lime Flavored Tortilla Chips
1 serving, 7 chips (1 oz)
140 Cal
Nacho Cheese Flavored Tortilla Chips
1 11 chips (1 oz)
140 Cal

Franks, Wieners & Sausages

Knackwurst
1 serving (2 oz)
160 Cal
Smoked Sausage with Swiss Cheese
1 1 link (4 oz)
390 Cal

Donuts

Glazed Chocolate Donut Holes
1 piece (0.5 oz)
60 Cal
Donut Holes, Average All Varieties
1 piece (0.4 oz)
52 Cal
Glazed Donut Holes
1 piece (0.5 oz)
60 Cal
Glazed Donuts (4-Pack)
1 donut (2.5 oz)
250 Cal
Sugared Donut Holes
1 piece (0.4 oz)
52 Cal

Pretzels

Soft Baked Pretzels
1 piece (2.3 oz)
160 Cal
Pretzels Rods
1 piece (0.5 oz)
55 Cal
Party Pretzels
1 serving, 16 pretzels (1 oz)
110 Cal
Pretzels Sticks
1 serving, 29 pretzels (1 oz)
110 Cal
Pretzels Thins
1 serving, 11 pieces (1 oz)
110 Cal

Muffins

French Vanilla Muffin (4-Pack)
1 muffin (5.1 oz)
540 Cal
Blueberry Muffin
1 muffin (5 oz)
450 Cal
French Toast Mini Muffins with Whole Grain Flour
1 4 muffins (4 oz)
410 Cal
Peach Muffins (4 pack)
1 muffin (5 oz)
450 Cal
Double Chocolate Muffin (4-Pack)
1 muffin (5 oz)
520 Cal
Cranberry Nut Muffin (4 Pack)
1 muffin (3.1 oz)
300 Cal
Chocolate Chip Muffin
1 muffin (5 oz)
530 Cal
Blueberry Mini Muffins
1 4 muffins (3.7 oz)
330 Cal
PumpkinMuffin (4-Pack)
1 muffin (3.1 oz)
300 Cal
Self Serve Muffin
1 4 muffins (5 oz)
500 Cal
Corn Muffins (4 pack)
1 muffin (5 oz)
510 Cal
Chocolate Chip Mini Muffin
1 4 muffins (4 oz)
410 Cal

Ice Cream

Vanilla Ice Cream
1 cup (4.6 oz)
280 Cal
Chocolate Peanut Butter Swirl Ice Cream
1 serving, 1/2 cup (2.3 oz)
150 Cal
Chocolate Ice Cream
1 serving, 1/2 cup (2.3 oz)
130 Cal
Chocolate Chip Ice Cream
1 serving, 1/2 cup (2.3 oz)
160 Cal
French Vanilla Ice Cream
1 serving, 1/2 cup (2.3 oz)
150 Cal

Pasta, Spaghetti, Macaroni

Beef Tortellini, frozen
1 cup (3.7 oz)
220 Cal
Beef Ravioli, frozen
1 piece (0.6 oz)
33 Cal
Italian Classics, Cheese Manicotti, frozen
1 cup (8 oz)
250 Cal
Italian Classics, Meat Lasagna, frozen
1 cup (8 oz)
310 Cal
Small Round Cheese Ravioli, frozen
1 cup (4.7 oz)
240 Cal
Italian Classics, Eggplant Lasagna, frozen
1 cup (8 oz)
280 Cal
Italian Classics, Florentine Ravioli, frozen
1 piece (1.2 oz)
63 Cal
Italian Classics, Portabello Mushroom Ravioli, frozen
1 piece (1.2 oz)
65 Cal
Italian Classics, Chicken Tortellini, frozen
1 cup (4.7 oz)
385 Cal
Italian Classics, Pesto Ravioli, frozen
1 piece (1.2 oz)
80 Cal
Italian Classics, Three Cheese & Spinach Ravioli, frozen
1 cup (4.7 oz)
359 Cal
Italian Classics, Five Cheese Ravioli, frozen
1 piece (1.2 oz)
78 Cal
Italian Classics, Cheese Lasagna, frozen
1 cup (8 oz)
340 Cal
Italian Classics, Vegetable Lasagna, frozen
1 cup (8 oz)
280 Cal
Italian Classics, Sun-Dried Tomato Ravioli, frozen
1 cup (4.7 oz)
319 Cal
Italian Classics, Pasta Alfredo, with Chicken & Broccoli, frozen
1 cup (8 oz)
340 Cal
Italian Classics, Beef Tortellini, frozen
1 cup (4.7 oz)
399 Cal
Italian Classics, Three Cheese Ravioli, frozen
1 cup (4.7 oz)
359 Cal
Italian Classics, Six Cheese Whole Wheat Tortellini, frozen
1 cup (4.1 oz)
330 Cal
Italian Classics, Mushroom & Cheese Mezzelune Pasta
1 cup (3.6 oz)
270 Cal
Macaroni & Cheese Pasta Bowl, prepared
1 package (14.5 oz)
640 Cal
Italian Classics, Tri-Colored Cheese Tortellini, frozen
1 cup (3 oz)
220 Cal
Easy Macaroni & Cheese Dinner (4 pack)
1 cup (2 oz)
230 Cal
Italian Classics, Six Cheese Tortellini, frozen
1 cup (4.7 oz)
385 Cal

Candy

Marshmallows
1 piece (0.3 oz)
25 Cal
Miniature Marshmallows
1 cup (1.6 oz)
150 Cal

Frozen Meals

Oven-Baked Meatballs with Romano Cheese, frozen
1 meatball (1 oz)
80 Cal
Mushroom Pierogies, frozen
1 piece (1.3 oz)
72 Cal
Spinach & Feta Cheese Pierogies, frozen
1 piece (1.3 oz)
77 Cal
White Cheddar Pierogies, frozen
1 piece (1.3 oz)
77 Cal
Organic Soy Chorizo & Potato Burrito, frozen
1 burrito (6 oz)
300 Cal
Cheese Ravioli Pasta
1 9 ravioli (4.7 oz)
230 Cal
Potato Skins Stuffed with Cheddar & Real Bacon, frozen
1 potato (1.2 oz)
80 Cal
Organic Bean & Cheese Burrito, frozen
1 burrito (6 oz)
280 Cal
Italian Classics, Oven-Baked Turkey Meatballs, frozen
1 meatball (1 oz)
40 Cal
Organic Tofu Vegetables & Cheese Burrito, frozen
1 burrito (6 oz)
300 Cal
Whole Wheat Three Cheese Pierogies, frozen
1 piece (1.3 oz)
72 Cal
Roasted Garlic Pierogies, frozen
1 piece (1.3 oz)
75 Cal
Organic Tofu Spinach & Cheese Burrito, frozen
1 burrito (6 oz)
340 Cal
Onion Pierogies, frozen
1 piece (1.3 oz)
75 Cal
Sour Cream & Chive Pierogies, frozen
1 piece (1.3 oz)
77 Cal
Mini Cheese Pizza Bagels (40)
1 4 pieces (3.1 oz)
180 Cal
Oven Baked Large Meatballs with Romano Cheese
1 meatball (2 oz)
160 Cal
Mini Cheese Ravioli Pasta, frozen
1 15 ravioli (4.9 oz)
240 Cal
Broccoli & Cheese Potatoes Gratin, frozen
1 1 piece (3.5 oz)
150 Cal
Five Cheese Garlic Toast, frozen
1 slice (1.6 oz)
150 Cal
Organic Beans Rice Vegetables & Cheese Burrito, frozen
1 burrito (6 oz)
280 Cal
Cauliflower Crust 3 Cheese Pizza, frozen
1 1/2 pizza (5.7 oz)
440 Cal
Italian Classics, Roasted Garlic Bread, frozen
1 slice, 1/8 loaf (2 oz)
170 Cal
Texas Garlic Toast, frozen
1 slice (1.4 oz)
140 Cal
Yellow Cheddar Pierogies, frozen
1 piece (1.3 oz)
70 Cal
Savory Cheese Potatoes Gratin, frozen
1 piece (3.5 oz)
180 Cal
Gluten Free Oven Baked Meatballs, frozen with Romano Cheese
1 6 meatballs (3 oz)
200 Cal

Frozen Pizzas

Bake & Rise Four Cheese Pizza, frozen
1 slice, 1/6 pizza (4.7 oz)
300 Cal
Bake & Rise Pepperoni Pizza, frozen
1 slice, 1/6 pizza (4.9 oz)
340 Cal
Italian Classics, Margherita Pizza, frozen
1 slice, 1/6 pizza (2.5 oz)
145 Cal
Italian Classics, Capicola & Salami Pizza, frozen
1 slice, 1/6 pizza (2.5 oz)
155 Cal
Bake & Rise Supreme Pizza, frozen
1 slice, 1/6 pizza (5.5 oz)
360 Cal
Bake & Rise, Roasted Vegetable Pizza, frozen
1 slice, 1/6 pizza (5.3 oz)
290 Cal
Deluxe French Bread Pizza, frozen
1 pizza (6.2 oz)
370 Cal
Italian Classics, Mozzarella & Pesto Pizza, frozen
1 slice, 1/6 pizza (2.6 oz)
155 Cal
Italian Classics, Mushroom & Onion Pizza, frozen
1 slice, 1/6 pizza (2.6 oz)
145 Cal
Italian Classics, Formaggio Pizza, frozen
1 slice, 1/6 pizza (2 oz)
135 Cal
Bake & Rise Three Meat Pizza, frozen
1 slice, 1/6 pizza (5.1 oz)
350 Cal
Sausage & Pepperoni Pizza-tizers, frozen
1 roll (0.5 oz)
37 Cal
Cheese French Bread PIzza, frozen
1 pizza (5.2 oz)
310 Cal
Italian Classics, Grilled Vegetable Pizza, frozen
1 slice, 1/6 pizza (2.4 oz)
130 Cal
Cheese Pizza-tizers, frozen
1 roll (0.5 oz)
37 Cal
Pepperoni Pizza-tizers, frozen
1 roll (0.5 oz)
38 Cal
Bake & Rise Chicken Parmesan Pizza, frozen
1 slice, 1/6 pizza (5 oz)
310 Cal
Pepperoni French Bread Pizza, frozen
1 pizza (5.6 oz)
380 Cal
Thin Crust Cheese Pizza
1 slice, 1/3 pizza (4.4 oz)
320 Cal
Italian Classics, Chicken & Pesto Pizza, frozen
1 slice, 1/8 pizza (2.2 oz)
140 Cal
Italian Classics, Wood-Fired Crust Cheese Pizza
1 slice, 1/3 pizza (4.8 oz)
330 Cal

Packaged Meals

Macaroni & Cheese, prepared as directed
1 cup, prepared (8 fl. oz)
360 Cal
Spirals Macaroni & Cheese with Real Cheddar Cheese, prepared as directed
1 cup, prepared (8 fl. oz)
520 Cal
Mac 'n Cheese Spirals, dry
1 1/2 box, 2.5 oz, dry (2.5 oz)
250 Cal
Pepperoni & Cheese Calzones (2 pack)
1 calzone with sauce (8 oz)
540 Cal
Shells & White Cheddar Cheese, prepared as directed
1 cup, prepared (8 fl. oz)
360 Cal
Cheese Tortelloni
1 cup (3.5 oz)
290 Cal
Black Bean, Brown Rice & Cheese Burrito
1 burrito (9 oz)
570 Cal
Deluxe Mac 'n Cheese Dinner
1 1/3 box dry mix, makes 1 cup prepared (4 oz)
360 Cal
Pulled Pork with BBQ Sauce, Seasoned Green Beans & Macaroni & Cheese
1 package (17 oz)
640 Cal
Original Mac 'n Cheese, Dry
1 1/3 box, 2.5 oz dry (2.5 oz)
250 Cal
Naan Cheese Pizza
1 1/2 pizza (5.6 oz)
380 Cal
Italian Classics, Cheese & Spinach Ravioli Pasta
1 cup (3.1 oz)
240 Cal
Italian Classics, Cheese Ravioli Pasta
1 cup (4 oz)
320 Cal
Chicken & Monterey Jack Cheese Quesadilla (3 pack)
1 2 pieces (7.3 oz)
500 Cal
Extra Cheesy Shells & Cheddar, prepared as directed
1 cup, prepared (8 fl. oz)
350 Cal
Fully Cooked Cheese Pizza
1 slice, 1/8 pizza (5.7 oz)
360 Cal

Bagels

Everything Bagel
1 bagel (3.7 oz)
280 Cal
Plain Bagel
1 bagel (3.5 oz)
250 Cal
Cinnamon Raisin Swirl Soft Bagel
1 bagel (3.3 oz)
240 Cal
100% Whole Wheat Blueberry Bagel
1 bagel (2 oz)
160 Cal
Whole Wheat Multigrain Soft Bagel
1 bagel (3.4 oz)
240 Cal
Onion Soft Bagel
1 bagel (3.3 oz)
240 Cal
Big & Crispy Everything Bagel
1 bagel (3.1 oz)
210 Cal
Big & Crispy Plain Bagel
1 bagel (3.1 oz)
220 Cal
Plain Soft Bagel
1 bagel (3.3 oz)
240 Cal
Egg Bagel
1 bagel (2 oz)
160 Cal
Raisin Bagel
1 bagel (2 oz)
150 Cal
Honey Wheat Bagel
1 bagel (2 oz)
150 Cal
Big & Crispy Onion Bagel
1 bagel (3.1 oz)
220 Cal
Cinnamon Raisin Bagel
1 bagel (3.5 oz)
260 Cal
Everything Soft Bagel
1 bagel (3.3 oz)
240 Cal
Sesame Bagels
1 bagel (3.7 oz)
290 Cal
Blueberry Soft Bagel
1 bagel (3.3 oz)
250 Cal

Bread Products & Mixes

Cheese & Garlic Twice-Baked Croutons
1 tbsp (0.1 oz)
17 Cal

Bread Rolls, Buns

Super Soft Vienna Rolls (4 pack)
1 roll (3.1 oz)
210 Cal
Multigrain Baguette
1 3 slices (2 oz)
140 Cal
Sliced Hot Dog Roll
1 roll (1.8 oz)
130 Cal
Kaiser Roll
1 roll (2.4 oz)
190 Cal
Multigrain Slider Rolls (12 pack)
1 roll (1.3 oz)
100 Cal
Cinnamon Raisin English Muffin
1 muffin (2 oz)
160 Cal
Potato Dinner Roll
1 roll (1.3 oz)
110 Cal
Sliced Whole Grain Hamburger Rolls (8 pack)
1 roll (1.8 oz)
130 Cal
Dinner Roll
1 roll (1.1 oz)
80 Cal
Portuguese Rolls (4 pack)
1 roll (3 oz)
230 Cal
Sliced Wheat Hamburger Rolls (8 pack)
1 roll (1.8 oz)
140 Cal
Honey Wheat English Muffin
1 muffin (2 oz)
140 Cal
Super Soft Submarine Roll
1 roll (2 oz)
150 Cal
Hazelnut Baguette
1 slice (2 oz)
160 Cal
Batard
1 slice, 1.3" (1 oz)
60 Cal
Pretzel Kaiser Rolls (4 pack0
1 roll (2.5 oz)
200 Cal
Brioche Slider Rolls (12 pack)
1 roll (1.3 oz)
110 Cal
Brioche Rolls (8 pack)
1 roll (2.6 oz)
220 Cal
100% Whole Wheat English Muffin
1 muffin (2.2 oz)
130 Cal
Hot Dog Rolls (8 pack)
1 roll (1.8 oz)
140 Cal
Large Sub Rolls (4 pack)
1 roll (3 oz)
240 Cal
Buttermilk Biscuits
1 3 biscuits (2.3 oz)
160 Cal
Seeded Brioche Slider rolls (12 pack)
1 roll (1.3 oz)
110 Cal
Original Crescent Rolls
1 rolll (1 oz)
100 Cal
Sugared Biscuits
1 each (2.5 oz)
195 Cal
Jumbo Flaky Buttermilk Biscuits
1 biscuit (2 oz)
170 Cal
Club Rolls (6 pack)
1 roll (2.9 oz)
190 Cal
English Muffin
1 muffin (2 oz)
140 Cal
Reduced Fat Crescent Rolls
1 roll (1 oz)
100 Cal
New England Style Rolls (8 pack)
1 roll (1.5 oz)
120 Cal
Crostini (Olive Oil)
1 6 piees (0.5 oz)
40 Cal
Ciabatta Rolls (4 pack)
1 roll (3 oz)
190 Cal
Sliced Hot Dog Wheat Roll
1 roll (1.8 oz)
140 Cal
Multi Grain Rolls (8 pack0
1 roll (2.6 oz)
230 Cal
Wheat Hot Dog Rolls (8 pack0
1 roll (1.8 oz)
140 Cal
Plain Biscuits
1 each (2.5 oz)
190 Cal
Sub Rolls (6 pack)
1 roll (3.6 oz)
280 Cal
Whole Grain Hot Dog Rolls (8 pack0
1 roll (1.8 oz)
130 Cal
White Pizza Crust
1 1/5 crust (1.8 oz)
140 Cal
Hamburger Rolls (8 pack)
1 roll (1.8 oz)
140 Cal
Homestyle Biscuits
1 3 biscuits (2.3 oz)
160 Cal

Breads

Traditional Naan
1 piece (4.4 oz)
380 Cal
Garlic Naan
1 piece (4.4 oz)
380 Cal
Garlic Tuscan Bread
1 slice, 1 1/4" (2 oz)
170 Cal
Organic Sourdough Loaf
1 slice, 1 1/4" (2.1 oz)
150 Cal
Ciabatta Bread
1 2 slices, 3/4" thick (2 oz)
140 Cal
Pane Italian Bread
1 2 slices, 3/4 " (2 oz)
140 Cal
Whole Grain Naan
1 piece (4.4 oz)
380 Cal
Pain de Campagne Round Bread
1 2 slices, 1/2" thick (2 oz)
140 Cal
Marble Rye Bread
1 slice (2 oz)
140 Cal
Pumpernickel Round Bread
1 slice (2 oz)
130 Cal
Mini Naan
1 piece (1.8 oz)
150 Cal
Lite Wheat Bread
1 slice (0.8 oz)
40 Cal
American Baguette
1 4 slices (2 oz)
140 Cal
Country 100% Whole Wheat Bread
1 slice (1.7 oz)
130 Cal
Round Caraway Rye Bread
1 slice (2 oz)
130 Cal
W Italian Bread
1 slice (2 oz)
130 Cal
Country Rye Bread, with Caraway Seeds
1 slice (1.4 oz)
100 Cal
Country Oat Bread
1 slice (1.5 oz)
120 Cal
Country White Bread
1 slice (1.4 oz)
100 Cal
Country Potato Bread
1 slice (1.4 oz)
100 Cal
Garlic Pane Italian Bread
1 slice (2 oz)
140 Cal
Ancient Grain Mini Naan
1 each (1.8 oz)
150 Cal
Whole Wheat Bread
1 slice (1.5 oz)
100 Cal
Organic Sixseed Bread
1 slice (2 oz)
130 Cal
Cinnamon Brioche
1 piece (2 oz)
210 Cal
Round Seedless Rye Bread
1 slice, 1/8 loaf (2 oz)
140 Cal
Bacon Cheese Brioche
1 piece (2 oz)
210 Cal
Giant Bread
1 2 slices (2 oz)
150 Cal
Tuscan Loaf
1 slice, 1 1/4 " (2 oz)
160 Cal
Cinnamon Brioche Pullapart
1 piece (2.1 oz)
220 Cal
100% Whole Wheat Italiano Bread
1 slice (1.1 oz)
80 Cal
Organic Sprouted Multigrain Bread
1 slice (1.3 oz)
95 Cal
Seven Grain Loaf
1 slice, 1" (2 oz)
140 Cal
Challah Bread
1 slice (2 oz)
170 Cal
Marathon Bread Made With Organic Flour
1 slice (2 oz)
160 Cal
Organic White Sourdough Bread
1 slice (2 oz)
130 Cal
Hearty Multigrain Bread
1 slice (1.5 oz)
110 Cal
Homestyle Bread
1 slice (0.9 oz)
70 Cal
Organic 100% Whole Wheat, soft
1 2 slices (2 oz)
140 Cal
Organic Hearty Grain Pita Bread
1 1/2 pita (1.7 oz)
110 Cal
Organic 27 Grains & Seeds Sandwich Bread
1 slice (1.3 oz)
100 Cal
White Bread made with Whole Grains
1 2 slices (2.1 oz)
150 Cal
Vive Baguette
1 4 slices, 1" (2 oz)
140 Cal
Farmstyle Bread
1 slice (2 oz)
140 Cal
American Sesame Baguette
1 4 slices (2 oz)
140 Cal
Scratch Cheese Bread
1 slice (2 oz)
150 Cal
Organic Rosemary Olive Oil Loaf
1 slice, 1 1/4 " (2 oz)
150 Cal
Organic Whole Wheat Pita Bread
1 1/2 pita (1.5 oz)
100 Cal
Organic 100% Whole Wheat Sandwich Bread
1 slice (1.3 oz)
105 Cal
Sourdough Miche Bread
1 slice (2.1 oz)
130 Cal
Sprouted Grain Pizza Crust (12 inch)
1 1/5 crust (1.8 oz)
140 Cal
Organic White Pita Bread
1 1/2 pita (1.6 oz)
120 Cal
Organic Honey Cracked Wheat Sandwich Bread
1 slice (1.4 oz)
110 Cal
Red, White & Blue Bread
1 1" slice (2 oz)
170 Cal
Soft 100% Whole Wheat Bread
1 2 slices (2 oz)
140 Cal
Corn Bread
1 piece (2 oz)
190 Cal
Organic White Bread, Made with Whole Grain, soft
1 2 slices (2 oz)
140 Cal
Scratch Jalapeno Cheese Bread
1 slice (2 oz)
150 Cal
Raisin Brioche (2 pack)
1 piece (2 oz)
180 Cal
Raisin Brioche Pullapart
1 piece (2 oz)
180 Cal
Soft whole Wheat Honey Bread
1 2 slices (2 oz)
150 Cal
Country Rye Bread
1 slice (1.4 oz)
100 Cal
Organic White with Oatmeal Sandwich Bread
1 slice (1.2 oz)
80 Cal
Sesame Topped Italiano Bread
1 slice (1.2 oz)
90 Cal
Oatmeal Raisin Bread
1 slice (2.1 oz)
220 Cal

Yogurts

Fruit on the Bottom Low-Fat Blueberry Yogurt
1 container (6 oz)
160 Cal
Blended No-Fat Light Yogurt, Average All Varieties
1 container (6 oz)
100 Cal
Greek No-Fat Vanilla Flavored Yogurt
1 container (6 oz)
130 Cal
Greek No-Fat Honey Yogurt
1 container (6 oz)
150 Cal
Greek No-Fat Plain Yogurt
1 container (6 oz)
90 Cal
Fruit on the Bottom Low-Fat Pineapple Yogurt
1 container (6 oz)
180 Cal
Fruit on the Bottom Low-Fat Strawberry Yogurt
1 container (6 oz)
180 Cal
Fruit on the Bottom No-Fat Light Yogurt, Average All Varieties
1 container (6 oz)
90 Cal
Blended Low-Fat Yogurt, Average All Varieties
1 container (6 oz)
170 Cal
Fruit on the Bottom Low-Fat Pina Colada Yogurt
1 container (6 oz)
190 Cal
Greek No-Fat Yogurt, Average Other Varieties
1 container (6 oz)
140 Cal
Fruit on the Bottom Low-Fat Apricot Mango Yogurt
1 container (6 oz)
170 Cal

Desserts

Mousse Cups, assortment
1 cup (2.3 oz)
220 Cal
Fruit Tart Trifle
1 1/3 tart (4 oz)
340 Cal

Puddings

Creme Brulee
1 container (4.6 oz)
390 Cal
Banana Pudding
1 1/2 cup (2.3 oz)
170 Cal

Soups

Italian Style Wedding Soup, with Meatballs & Chicken, canned
1 cup (8.6 oz)
130 Cal
Condensed Cream of Mushroom Soup, canned
1 cup (8.8 oz)
180 Cal
Reduced Sodium Minestrone Soup, canned
1 cup (9.5 oz)
110 Cal
Minestrone Soup, canned
1 cup (8.6 oz)
140 Cal
Condensed Bean & Bacon Soup, canned
1 cup (8.7 oz)
280 Cal
Chunky Vegetable Beef Soup, canned
1 cup (9.4 oz)
110 Cal
Reduced Sodium Chunky Chicken Noodle Soup, canned
1 cup (8.6 oz)
100 Cal
Chunky Chicken, Broccoli Cheese & Potato Soup, canned
1 cup (8.6 oz)
180 Cal
Vegetable Soup, canned
1 cup (8.6 oz)
80 Cal
Condensed Vegetable Soup, canned
1 cup (9.1 oz)
160 Cal
Chunky Chicken Corn Chowder, canned
1 cup (8.6 oz)
190 Cal
Chunky New England Style Clam Chowder, canned
1 cup (8.6 oz)
270 Cal
Condensed Homestyle Chicken Noodle Soup, canned
1 cup (8.9 oz)
140 Cal
Chunky Chicken Noodle Soup, canned
1 cup (8.6 oz)
100 Cal
Condensed Reduced Sodium Chicken Noodle Soup, canned
1 cup (8.8 oz)
100 Cal
Chunky Sirloin Burger Soup, canned
1 cup (9.4 oz)
180 Cal
Condensed Tomato Soup, canned
1 cup (8.8 oz)
200 Cal
Condensed Chicken Noodle Soup, canned
1 cup (8.9 oz)
120 Cal

Toppings

Caramel Pecan Topping
1 serving (1 oz)
80 Cal

Condiments

Dany's Favorite Olive Mix
1 2/3 cup (3 oz)
210 Cal
Pitted Jubilee Olives
1 4 olives (0.6 oz)
30 Cal
Pitted Castelvetrano Olives
1 3 olives (0.5 oz)
35 Cal
Basil Pesto
1 1/4 cup (3.5 oz)
340 Cal
Calabrese Antipasto Olive Salad
1 1/4 cup (1.4 oz)
110 Cal
Pitted Kalamata Olives
1 4 olives (0.5 oz)
45 Cal

Dips

Cannoli Chip & Dip
1 container, 5 oz (5.1 oz)
460 Cal

Butters

Butter Boy French Butter
1 tablespoon (0.5 oz)
100 Cal
100% Grass Fed Spreadable Butter with Olive Oil
1 tablespoon (0.5 oz)
80 Cal
Organic Salted Sweet Cream Butter
1 tablespoon (0.5 oz)
100 Cal
Chipotle Lime Finish Butter
1 tablespoon (0.5 oz)
90 Cal
Tarragon Finish Butter
1 tablespoon (0.5 oz)
90 Cal
Whipped Sweet Cream Salted Butter
1 tablespoon (0.3 oz)
60 Cal
Unsalted Sweet Cream Butter
1 tablespoon (0.5 oz)
100 Cal
Lemon Dill Finish Butter
1 tablespoon (0.5 oz)
99 Cal
Organic Unsalted Sweet Cream Butter
1 tablespoon (0.5 oz)
100 Cal
Truffle Finish Butter
1 tablespoon (0.5 oz)
100 Cal
Salted Sweet Cream Butter
1 tablespoon (0.5 oz)
100 Cal
Garlic Cheese Finishing Butter
1 tablespoon (0.5 oz)
96 Cal
Spreadable Butter with Canola Oil
1 tablespoon (0.5 oz)
100 Cal
Organic Garlic & Parsley Finish Butter
1 tablespoon (0.5 oz)
90 Cal
Un salted Whipped Sweet Cream Butter
1 serving (0.3 oz)
60 Cal
Spreadable Butter with Olive Oil
1 tablespoon (0.5 oz)
90 Cal

Spreads

Margarine
1 tablespoon (0.5 oz)
100 Cal
Organic Plant-Based Buttery Spread Sticks
1 tablespoon (0.5 oz)
80 Cal
40% Vegetable Oil Spread
1 tablespoon (0.5 oz)
50 Cal

Others

1 Lyr Round Yellow Cake w/Buttercreme
1 slice
410 Cal
100% Arabica Ground Coffee, French Roast
6 fl oz (178 g)
2 Cal
100% Parmesan Cheese Crisps
19 crisps (28 g)
160 Cal
70% Dark Chocolate Almonds w/ Chili
0.25 cup (30 g)
170 Cal
Almond Burst Cookie
1 cookie
170 Cal
Apples, Grapes & Cheese Bites
5.5 oz (156 g)
180 Cal
Baby-Cut Carrots
3 oz (85 g)
35 Cal
Balsamic Vinaigrette
2 tbsp (30 ml)
60 Cal
Beef Summer Sausage
1 oz (28 g)
90 Cal
Bite-Size Round Tortilla Chips
17 chips (28 g)
140 Cal
Brown Sugar Cinnamon Flavored Sourdough Pretzels
0.33 cup
150 Cal
Burgers, Meatless Beef Style
1 burger (85 g)
130 Cal
Butter Potatoes
1 potato (148 g)
110 Cal
Cashews, Roasted & Unsalted
1 tbsp (8.6 g)
49 Cal
Cavatelli Pasta
1 cup (133 g)
210 Cal
Chicken Parmesan with Sauced Spaghetti & Sauteed Greens
1 package
650 Cal
Chicken Pot Pie
1 cup (141 g)
210 Cal
Chicken Thighs
3 oz cooked (84 g)
170 Cal
Chickpea Sea Salt Snacks
1 pouch (34 g)
140 Cal
Cleaned and Cut, Romaine Heart Leaves
6 leaves (85 g)
20 Cal
Crinkle Cut Sweet Potato
15 pieces (85 g)
140 Cal
Crunchy Pollock Fish Sticks
5 sticks (80 g)
210 Cal
Cucumbers, Mini Seedless
1 mini cucumber (50 g)
7.5 Cal
Double O's Chocolate Sandwich Creme Cookies
2 cookies (30 g)
140 Cal
Dried Chopped Dates
0.33 cup (40 g)
130 Cal
Filled Pretzel Nuggets Peanut Butter
10 pieces (28 g)
130 Cal
Fully Cooked Bacon
3 slices (18 g)
80 Cal
Glazed Chocolate, Donut Holes
4 donut holes (53 g)
230 Cal
grape tomatoes
1 grape tomato (7.9 g)
1.42 Cal
Homestyle Bread
1 slice (28 g)
70 Cal
Honey Mustard Pretzel Pieces
0.33 cup
150 Cal
Hot Habanero Pepper Sauce
1 tsp (5 ml)
5 Cal
Italian Classics, Tuscan Lasagna, Marinara
1 package (300 g)
470 Cal
Italian Escarole Blend
2.5 cups (85 g)
15 Cal
Italian Style Pasta Salad with Uncured Pepperoni and Salami
0.67 cup (136 g)
230 Cal
Jumbo Cinnamon Rolls with Cream Cheese Icing
1 roll with icing (99 g)
320 Cal
Just Pickled, Sliced Peaches
0.75 cup (140 g)
50 Cal
Kale & Spinach Special Blends
1 cup (110 g)
90 Cal
Light Peanut Butter Swirl Ice Cream
0.67 cup (87 g)
170 Cal
Lite Whipped Topping
2 tbsp
25 Cal
Mango Sorbet Bars
1 bar (80 g)
100 Cal
Mega-Chunk Cookies, Chocolate Chunk with Pecans
1 cookie (36 g)
170 Cal
Mini Bagels, Plain
1 bagel (43 g)
110 Cal
Mini Bagels, Whole Wheat Multigrain
1 bagel (43 g)
110 Cal
Mini KIsses
1 tbsp (15 g)
70 Cal
Mixed Vegetables
0.75 cup (85 g)
50 Cal
Monterey Jack
1 slice (21 g)
90 Cal
Mountain Red Blend, Quinoa And Green Lentils
0.25 cup dry (45 g)
170 Cal
Mozzarella Sticks, Gluten Free
3 pieces (78 g)
270 Cal
Mushrooms, Pieces & Stems
0.5 cup with liquid (115 g)
20 Cal
Natural Applesauce, No Sugar Added
1 container (113 g)
50 Cal
No Sugar Added Vanilla Light Ice Cream
0.67 cup (87 g)
120 Cal
Onion Bagels
1 bagel (57 g)
150 Cal
Orange Juice
1 cup (240 ml)
110 Cal
Organic Rosemary Olive Oil Rolls
1 roll
230 Cal
Oven Roasted Turkey Breast
2 oz (56 g)
60 Cal
Pancake Mix
0.33 cup dry mix (47 g)
160 Cal
Pane Italian Bread Load
2.75 slice (57 g)
130 Cal
Pasta, Spaghetti
2 oz dry (56 g)
200 Cal
Peach Apple Sauce Pouches
1 pouch (90 g)
60 Cal
Peeled Garlic
1 clove (4 g)
5 Cal
Pepper Steak
1 cup
140 Cal
Pepperoni Pizza-tizers
6 pieces (85 g)
200 Cal
Pierogies, White Cheddar
2 pierogies (76 g)
160 Cal
Pizza, White Veggie
1 slice (139 g)
280 Cal
Plain Greek Nonfat Yogurt
0.75 cup
100 Cal
Polish Kielbasa
2 oz (57 g)
150 Cal
Pork Eggrolls, 2 Pack
1 piece
210 Cal
Potatoes, Seasoned Wedges
3 oz (85 g)
130 Cal
Reduced Fat Cheese Sticks, Mozzarella
1 stick (28 g)
70 Cal
Roasted Red Pepper Hummus
2 tbsp (30 g)
60 Cal
Salmon, with Horseradish
1 fillet
330 Cal
Sandwich Bread, 27 Grains and Seeds
1 slice (39 g)
100 Cal
Sandwich Creme Cookies, Vanilla
3 cookies (35 g)
170 Cal
Sauce, Tomato Basil
0.5 cup (124 g)
80 Cal
Seasoned Waffle Cut
3 oz (85 g)
150 Cal
Sliced Cheese
1 slice (21 g)
80 Cal
Smoked Chicken Thighs, BBQ
3 oz (84 g)
170 Cal
Strawberry Cream Cheese
2 tbsp (28 g)
80 Cal
Sweetened Dried Blueberries
0.25 cup (40 g)
130 Cal
Thin Crust Pizza, Buffalo Style Chicken
1 slice (133 g)
320 Cal
Tomato Sauce, No Salt Added
0.25 cup (61 g)
20 Cal
Turkey & Provolone
1 package
610 Cal
Turkey & Uncured Bacon Cobb Salad Bowl
1 container (215 g)
350 Cal
Ultra Thin Sliced Cheese, Colby Jack
3 slices (32 g)
130 Cal
Whipped Topping
2 tbsp (10 g)
30 Cal
White Cheddar Mini Pierogies
100 g (100 g)
200 Cal
Wild Caught Sockeye Salmon
1 fillet, raw (170 g)
220 Cal