Calories in Wegman's Spirals Macaroni & Cheese with Real Cheddar Cheese, prepared as directed

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 5.4g 27%
Trans Fat 0g %
Cholesterol 9mg 3%
Sodium 1032g 43%
Total Carbohydrate 63g 21%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 10g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 3mg 16.7%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

520 Calories
  • Fat
    26g
  • Carbs
    63g
  • Fiber
    2g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
48%
Protein
7%
Fat
45%