Calories in Wegman's Natural Granola Cereal

Nutrition Facts

Amount Per Serving 459 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 30g 1.2%
Total Carbohydrate 62g 20.7%
Dietary Fiber 10g 40%
Sugars 20g 40%
Protein 10g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

459 Calories
  • Fat
    18g
  • Carbs
    62g
  • Fiber
    10g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 459 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.2 minutes
  • Jogging
    42.8 minutes
  • Hiking
    63.5 minutes
  • Cycling
    78.7 minutes
  • Swimming
    82.0 minutes
  • Walking
    122.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
459
Cal
Carbohydrate
55%
Protein
9%
Fat
36%