Calories in Wegman's Natural Granola Cereal
Nutrition Facts
Amount Per Serving | 459 Cal | |
%DV* | ||
Total Fat | 18g | 27.7% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 30g | 1.2% |
Total Carbohydrate | 62g | 20.7% |
Dietary Fiber | 10g | 40% |
Sugars | 20g | 40% |
Protein | 10g | 9% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 120mg | 9.2% |
Iron | 2mg | 11.1% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
459 Calories
-
Fat18g
-
Carbs62g
-
Fiber10g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 459 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.2 minutes
-
Jogging42.8 minutes
-
Hiking63.5 minutes
-
Cycling78.7 minutes
-
Swimming82.0 minutes
-
Walking122.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
459
Cal
Carbohydrate
55%
Protein
9%
Fat
36%