Calories in Wegman's Large Cobb Salad with Chicken & Blue Cheese Dressing

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 36g 55.4%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 255mg 85%
Sodium 1040g 43.3%
Total Carbohydrate 10g 3.3%
Dietary Fiber 3.5g 14%
Sugars 5g 40%
Protein 32g 25%
Vitamin A 0IU 0%
Vitamin C 6mg 10%
Calcium 150mg 11.5%
Iron 4mg 22.2%
Potassium 826mg 17.6%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    36g
  • Carbs
    10g
  • Fiber
    3.5g
  • Protein
    32g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
8%
Protein
25%
Fat
67%