Calories in Wegman's Blueberry Muffin Squares Cereal
Nutrition Facts
Amount Per Serving | 173 Cal | |
%DV* | ||
Total Fat | 4.7g | 7.2% |
Saturated Fat | 0.7g | 3.5% |
Trans Fat | 0.3g | % |
Monounsaturated Fat | 1.3g | |
Polyunsaturated Fat | 1.3g | |
Cholesterol | 0mg | 0% |
Sodium | 187g | 7.8% |
Total Carbohydrate | 32g | 10.7% |
Dietary Fiber | 1.3g | 5.2% |
Sugars | 13.3g | 40% |
Protein | 1.3g | 3% |
Vitamin A | 0IU | 0% |
Vitamin C | 8mg | 13.3% |
Calcium | 133mg | 10.2% |
Iron | 12mg | 66.7% |
Potassium | 60mg | 1.3% |
* Percent Daily Values are based on a 2000 calorie diet. |
173 Calories
-
Fat4.7g
-
Carbs32g
-
Fiber1.3g
-
Protein1.3g
Calorie Burn Time
How long would it take to burn off 173 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.2 minutes
-
Jogging16.1 minutes
-
Hiking23.9 minutes
-
Cycling29.7 minutes
-
Swimming30.9 minutes
-
Walking46.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
173
Cal
Carbohydrate
73%
Protein
3%
Fat
24%