Calories in Wegman's Super Soft Submarine Roll
Nutrition Facts
Amount Per Serving | 150 Cal | |
%DV* | ||
Total Fat | 1.5g | 2.3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0.5g | % |
Cholesterol | 10mg | 3.3% |
Sodium | 300g | 12.5% |
Total Carbohydrate | 29g | 9.7% |
Dietary Fiber | 1g | 4% |
Sugars | 1g | 40% |
Protein | 7g | 17% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 20mg | 1.5% |
Iron | 2mg | 11.1% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
150 Calories
-
Fat1.5g
-
Carbs29g
-
Fiber1g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 150 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
74%
Protein
17%
Fat
9%