Calories in Uncle Ben's Ready Rice, Whole Grain Brown
Nutrition Facts
| Amount Per Serving | 340 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 70g | 23.3% |
| Dietary Fiber | 5g | 20% |
| Sugars | 0.5g | 40% |
| Protein | 9g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.7mg | 9.4% |
| Potassium | 180mg | 3.8% |
|
Water, Whole Grain Parboiled Brown Rice; Canola Oil and/or Sunflower Oil (Adds a Trivial Amount of Saturated Fat). |
340 Calories
-
Fat6g
-
Carbs70g
-
Fiber5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 340
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running23.9 minutes
-
Jogging31.7 minutes
-
Hiking47.0 minutes
-
Cycling58.3 minutes
-
Swimming60.7 minutes
-
Walking91.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
340
Cal
Carbohydrate
76%
Protein
10%
Fat
14%