Calories in Uncle Ben's Pearl Wheat Quinoa & Wholegrain
Nutrition Facts
| Amount Per Serving | 171.25 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 192g | 8% |
| Total Carbohydrate | 30.8g | 10.3% |
| Dietary Fiber | 3.3g | 13.2% |
| Sugars | 0.4g | 40% |
| Protein | 4.5g | 11% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
171.25 Calories
-
Fat2.4g
-
Carbs30.8g
-
Fiber3.3g
-
Protein4.5g
Calorie Burn Time
How long would it take to burn off 171.25
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.0 minutes
-
Jogging16.0 minutes
-
Hiking23.7 minutes
-
Cycling29.4 minutes
-
Swimming30.6 minutes
-
Walking45.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
171.25
Cal
Carbohydrate
76%
Protein
11%
Fat
13%