Calories in Uncle Ben's Bistro Express, Long Grain & Wild Rice with Fine Herbs

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 290g 12.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 4g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0mg 0%
Potassium 160mg 3.4%

Water, long grain parboiled rice, wild rice, canola oil and/or sunflower oil, yeast extract, hydrolyzed plant protein (soy, corn, wheat), flavour (milk), dehydrated vegetables (garlic, onion, parsley, spinach, celery), sugar, salt, dextrose, potassium chloride, guar gum, spices, xanthan gum, lactic acid.

140 Calories
  • Fat
    2g
  • Carbs
    28g
  • Fiber
    1g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
77%
Protein
11%
Fat
12%