Menu With Nutrition > Grocery Foods > Uncle Ben's > Mediterranean Vegetable Rice

Calories in Uncle Ben's Mediterranean Vegetable Rice

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 215.68 Cal
%DV*
Total Fat 5.9g 9.1%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 33.9g 11.3%
Dietary Fiber 2.9g 11.6%
Sugars 2.4g 40%
Protein 5.1g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
215.68 Calories
  • Fat
    5.9g
  • Carbs
    33.9g
  • Fiber
    2.9g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 215.68 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.2 minutes
  • Jogging
    20.1 minutes
  • Hiking
    29.8 minutes
  • Cycling
    37.0 minutes
  • Swimming
    38.5 minutes
  • Walking
    57.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
215.68
Cal
Carbohydrate
65%
Protein
10%
Fat
25%