Calories in Uncle Ben's Spicy Mexican Rice, Wholegrain
Nutrition Facts
| Amount Per Serving | 208.99 Cal | |
| %DV* | ||
| Total Fat | 4.8g | 7.4% |
| Saturated Fat | 0.7g | 3.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 256g | 10.7% |
| Total Carbohydrate | 34.2g | 11.4% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 3g | 40% |
| Protein | 5.4g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
Steamed Parboiled Wholegrain Rice (69%), Sweetcorn (5.5%), Tomato Paste, Lemon Juice (4.0%), Adzuki Beans (3.9%), Sunflower Oil, Red Pepper (2.3%), Natural Flavouring, Sugar, Jalapeno Pepper (1.2%), Onion, Spices, Coriander, Yeast Extract, Onion Powder, Salt |
208.99 Calories
-
Fat4.8g
-
Carbs34.2g
-
Fiber2.8g
-
Protein5.4g
Calorie Burn Time
How long would it take to burn off 208.99
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.7 minutes
-
Jogging19.5 minutes
-
Hiking28.9 minutes
-
Cycling35.8 minutes
-
Swimming37.3 minutes
-
Walking56.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
208.99
Cal
Carbohydrate
68%
Protein
10%
Fat
22%