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Calories in Trek Protein Flapjack, Cocoa Coconut

Trek Nutrition Facts and Calories
Trek Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 235.02 Cal
%DV*
Total Fat 12.7g 19.5%
Saturated Fat 6.6g 33%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 20.3g 6.8%
Dietary Fiber 2.4g 9.6%
Sugars 13.6g 40%
Protein 9g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Gluten-Free Oats (21%), Rice Syrup, SOYA Protein Crunchies (SOYA Protein, Tapioca Starch, Salt) (14%), Dark Chocolate Flavour Coating (Sugar, Palm Oil*, Cocoa Powder, Emulsifier: Sunflower Lecithin) (13%), Vegetable Oils (Palm*, Sunflower, Rapeseed), Coconut Chips (8%) SOYA Flour, Raw Cane Sugar, Salt & Natural Flavourings.
235.02 Calories
  • Fat
    12.7g
  • Carbs
    20.3g
  • Fiber
    2.4g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 235.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.5 minutes
  • Jogging
    21.9 minutes
  • Hiking
    32.5 minutes
  • Cycling
    40.3 minutes
  • Swimming
    42.0 minutes
  • Walking
    63.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
235.02
Cal
Carbohydrate
35%
Protein
15%
Fat
50%