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Calories in Trek Protein Flapjack, Cocoa Raisin

Trek Nutrition Facts and Calories
Trek Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 222.13 Cal
%DV*
Total Fat 10.7g 16.5%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160g 6.7%
Total Carbohydrate 21.6g 7.2%
Dietary Fiber 2.1g 8.4%
Sugars 14.8g 40%
Protein 9g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
222.13 Calories
  • Fat
    10.7g
  • Carbs
    21.6g
  • Fiber
    2.1g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 222.13 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.6 minutes
  • Jogging
    20.7 minutes
  • Hiking
    30.7 minutes
  • Cycling
    38.1 minutes
  • Swimming
    39.7 minutes
  • Walking
    59.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
222.13
Cal
Carbohydrate
40%
Protein
16%
Fat
44%