Calories in Trek Protein Flapjack, Cocoa Oat
Nutrition Facts
| Amount Per Serving | 227.14 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 5.2g | 26% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0.5g | 0% |
| Total Carbohydrate | 21.9g | 7.3% |
| Dietary Fiber | 1.9g | 7.6% |
| Sugars | 14g | 40% |
| Protein | 9.2g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
whole grain rolled oats, calcium carbonate, salt, guar gum, caramel color, reduced iron, vitamin a palmitate, |
227.14 Calories
-
Fat11g
-
Carbs21.9g
-
Fiber1.9g
-
Protein9.2g
Calorie Burn Time
How long would it take to burn off 227.14
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.0 minutes
-
Jogging21.2 minutes
-
Hiking31.4 minutes
-
Cycling38.9 minutes
-
Swimming40.6 minutes
-
Walking60.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
227.14
Cal
Carbohydrate
39%
Protein
16%
Fat
45%