Calories in Trek Protein Flapjacks, Cocoa Coconut

Nutrition Facts

Amount Per Serving 187.02 Cal
%DV*
Total Fat 10.1g 15.5%
Saturated Fat 5.3g 26.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 16.2g 5.4%
Dietary Fiber 1.8g 7.2%
Sugars 10.9g 40%
Protein 7.2g 15%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

187.02 Calories
  • Fat
    10.1g
  • Carbs
    16.2g
  • Fiber
    1.8g
  • Protein
    7.2g

Calorie Burn Time

How long would it take to burn off 187.02 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.1 minutes
  • Jogging
    17.4 minutes
  • Hiking
    25.9 minutes
  • Cycling
    32.1 minutes
  • Swimming
    33.4 minutes
  • Walking
    50.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.02
Cal
Carbohydrate
35%
Protein
15%
Fat
50%