Calories in The Chia Co Chia Pod, Vanilla Bean

Nutrition Facts

Amount Per Serving 161.22 Cal
%DV*
Total Fat 11.2g 17.2%
Saturated Fat 5.9g 29.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 20g 0.8%
Total Carbohydrate 8.2g 2.7%
Dietary Fiber 6.4g 25.6%
Sugars 6.8g 40%
Protein 3.8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

161.22 Calories
  • Fat
    11.2g
  • Carbs
    8.2g
  • Fiber
    6.4g
  • Protein
    3.8g

Calorie Burn Time

How long would it take to burn off 161.22 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.3 minutes
  • Jogging
    15.0 minutes
  • Hiking
    22.3 minutes
  • Cycling
    27.6 minutes
  • Swimming
    28.8 minutes
  • Walking
    43.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
161.22
Cal
Carbohydrate
22%
Protein
10%
Fat
68%