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Calories in The Chia Co Black Chia

The Chia Co Nutrition Facts and Calories
The Chia Co Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 67.12 Cal
%DV*
Total Fat 5.3g 8.2%
Saturated Fat 0.6g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 0.7g 0.2%
Dietary Fiber 5.6g 22.4%
Sugars 0.2g 40%
Protein 3g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 122.2mg 9.4%
Iron 1.278mg 7.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
67.12 Calories
  • Fat
    5.3g
  • Carbs
    0.7g
  • Fiber
    5.6g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 67.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.7 minutes
  • Jogging
    6.3 minutes
  • Hiking
    9.3 minutes
  • Cycling
    11.5 minutes
  • Swimming
    12.0 minutes
  • Walking
    18.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
67.12
Cal
Carbohydrate
4%
Protein
19%
Fat
77%