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Calories in The Chia Co Australian Grown Chia Seed

The Chia Co Nutrition Facts and Calories
The Chia Co Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 66.8 Cal
%DV*
Total Fat 4.7g 7.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.3g
Polyunsaturated Fat 4g
Cholesterol 0mg 0%
Sodium 45g 1.9%
Total Carbohydrate 0.7g 0.2%
Dietary Fiber 5.6g 22.4%
Sugars 0g 40%
Protein 3.1g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 75mg 1.6%

100% Chia Seed (Salvia Hispanica)
66.8 Calories
  • Fat
    4.7g
  • Carbs
    0.7g
  • Fiber
    5.6g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 66.8 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.7 minutes
  • Jogging
    6.2 minutes
  • Hiking
    9.2 minutes
  • Cycling
    11.5 minutes
  • Swimming
    11.9 minutes
  • Walking
    17.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
66.8
Cal
Carbohydrate
5%
Protein
21%
Fat
74%