Calories in The Chia Co Chia Seed, Black
Nutrition Facts
| Amount Per Serving | 66.8 Cal | |
| %DV* | ||
| Total Fat | 4.7g | 7.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.3g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45g | 1.9% |
| Total Carbohydrate | 0.7g | 0.2% |
| Dietary Fiber | 5.6g | 22.4% |
| Sugars | 0g | 40% |
| Protein | 3.1g | 21% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 104mg | 8% |
| Iron | 1.08mg | 6% |
| Potassium | 75mg | 1.6% |
|
certified organic chia seed (salvia hispanica) |
66.8 Calories
-
Fat4.7g
-
Carbs0.7g
-
Fiber5.6g
-
Protein3.1g
Calorie Burn Time
How long would it take to burn off 66.8
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.7 minutes
-
Jogging6.2 minutes
-
Hiking9.2 minutes
-
Cycling11.5 minutes
-
Swimming11.9 minutes
-
Walking17.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
66.8
Cal
Carbohydrate
5%
Protein
21%
Fat
74%