Calories in The Chia Co Chia Pod, Banana

Nutrition Facts

Amount Per Serving 169.82 Cal
%DV*
Total Fat 9.4g 14.5%
Saturated Fat 8.3g 41.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 8g 0.3%
Total Carbohydrate 13.1g 4.4%
Dietary Fiber 6.3g 25.2%
Sugars 11.7g 40%
Protein 5.4g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

169.82 Calories
  • Fat
    9.4g
  • Carbs
    13.1g
  • Fiber
    6.3g
  • Protein
    5.4g

Calorie Burn Time

How long would it take to burn off 169.82 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.3 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
169.82
Cal
Carbohydrate
33%
Protein
13%
Fat
54%